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Tarragon Nutrition Facts

2 calories in 1 tsp, leaves

Calories in Tarragon
Spices, tarragon, dried
2 calories in Tarragon, 1 tsp, leaves
1 tsp, leaves = 1g ≈ 0.001lb ≈ 0.02oz
2.95 calories / gram
0 Weight Watchers points
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Calorie Sources:61% carbohydrates; 21% fats; 19% proteins
Fats:43.44 mg
Carbohydrates:0.30 g (1 calorie, 50% by weight)
Proteins:0.14 g
Alcohol:~
Water:46.44 mg (8% by weight)
Fat Composition:61% polyunsaturated; 31% saturated; 8% monounsaturated
Trans Fat :~
Dietary Fiber:44.40 mg (7% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tsp, leaves
1 tbsp, leaves
1 tsp, ground
1 tbsp, ground
Scientific Name:Artemisia dracunculus
Food Group:Spices and Herbs
USDA #:2041
Related Foods: Calories in Cayenne
Calories in Celery Seeds
Calories in Cinnamon
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Calories in Dried Rosemary
Calories in Dried Spearmint
Calories in Mustard Seeds
Calories in Sage
Vitamin A:25 IU
Retinol:~
Retinol Activity Equivalent:1.26 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.50 mcg
Vitamin B-2:7.98 mcg
Vitamin B-3:53.70 mcg
Vitamin B-5:~
Vitamin B-6:14.46 mcg
Vitamin B-9:1.64 mcg
Food folate:1.64 mcg
Dietary Folate Equivalent:1.64 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:300 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):6.83 mg
Copper (Cu):4.02 mcg
Fluoride (F):~
Iron (Fe):193.80 mcg
Magnesium (Mg):2.08 mg
Manganese (Mn):47.76 mcg
Phosphorus (P):1.88 mg
Potassium (K):18.12 mg
Selenium (Se):0.03 mcg
Sodium (Na):372 mcg
Zinc (Zn):23.40 mcg
Cholesterol:~
Phytosterols:486 mcg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.30 g
Dietary Fiber:44.40 mg
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.14 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:43.44 mg
Saturated fatty acids:11.28 mg
Monounsaturated fatty acids:2.82 mg
Polyunsaturated fatty acids:22.14 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:120 mcg
Dodecanoic/Lauric [12:0]:60 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:720 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.46 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:660 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.16 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.44 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:17.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:72.18 mg
Caffeine:~
Theobromine:~
Product Type:Tarragon
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
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