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Dried Thyme Nutrition Facts

276 calories in 100 g

Calories in Dried Thyme
Spices, thyme, dried
276 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.76 calories / gram
5 Weight Watchers points
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Calorie Sources:69% carbohydrates; 23% fats; 8% proteins
Fats:7.43 g (62 calories, 7% by weight)
Carbohydrates:63.94 g (192 calories, 64% by weight)
Proteins:9.11 g (22 calories, 9% by weight)
Alcohol:~
Water:7.79 g (8% by weight)
Fat Composition:62% saturated; 27% polyunsaturated; 11% monounsaturated
Trans Fat :~
Dietary Fiber:37 g (37% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tsp, leaves
1 tbsp, leaves
1 tsp, ground
1 tbsp, ground
Scientific Name:Thymus vulgaris
Food Group:Spices and Herbs
USDA #:2042
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Vitamin A:3800 IU
Retinol:~
Retinol Activity Equivalent:190 mcg
α-Carotene:~
β-Carotene:2.26 mg
β-Cryptoxanthin:33 mcg
Lycopene:~
Lutein + Zeaxanthin:1.89 mg
Vitamin B-1:510 mcg
Vitamin B-2:390 mcg
Vitamin B-3:4.94 mg
Vitamin B-5:~
Vitamin B-6:550 mcg
Vitamin B-9:274 mcg
Food folate:274 mcg
Dietary Folate Equivalent:274 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:43.60 mg
Vitamin C:50 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:7.48 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.71 mg
Calcium (Ca):1.89 g
Copper (Cu):860 mcg
Fluoride (F):~
Iron (Fe):0.12 g
Magnesium (Mg):0.22 g
Manganese (Mn):7.86 mg
Phosphorus (P):0.20 g
Potassium (K):0.81 g
Selenium (Se):4.60 mcg
Sodium (Na):55 mg
Zinc (Zn):6.18 mg
Cholesterol:~
Phytosterols:0.16 g
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:63.94 g
Dietary Fiber:37 g
Sugars Total:1.71 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.11 g
Essential amino acids
Phenylalanine:~
Leucine:0.43 g
Methionine:~
Lysine:0.20 g
Isoleucine:0.46 g
Valine:0.50 g
Threonine:0.25 g
Tryptophan:0.18 g
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:7.43 g
Saturated fatty acids:2.73 g
Monounsaturated fatty acids:0.47 g
Polyunsaturated fatty acids:1.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:0.24 g
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.23 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.15 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.72 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.28 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.47 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.50 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.69 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:11.74 g
Caffeine:~
Theobromine:~
Product Type:Dried
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_26T
Did you know?...Add vinegar to the water when boiling eggs. The vinegar helps seal the egg.
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