Dried Thyme Nutrition Facts

3 calories in 1 tsp, leaves

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Calories in Dried Thyme
Spices, thyme, dried
3 calories in 1 tsp, leaves
1 tsp, leaves = 1g ≈ 0.002lb ≈ 0.04oz
2.76 calories / gram
0 Weight Watchers points
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Calorie Sources:69% carbohydrates; 23% fats; 8% proteins
Fats:74.30 mg (1 calorie, 7% by weight)
Carbohydrates:0.64 g (2 calories, 64% by weight)
Proteins:91.10 mg
Alcohol:~
Water:77.90 mg (8% by weight)
Fat Composition:62% saturated; 27% polyunsaturated; 11% monounsaturated
Trans Fat :~
Dietary Fiber:0.37 g (37% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tsp, leaves
1 tbsp, leaves
1 tsp, ground
1 tbsp, ground
Scientific Name:Thymus vulgaris
Food Group:Spices and Herbs
USDA #:2042
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Vitamin A:38 IU
Retinol:~
Retinol Activity Equivalent:1.90 mcg
α-Carotene:~
β-Carotene:22.64 mcg
β-Cryptoxanthin:0.33 mcg
Lycopene:~
Lutein + Zeaxanthin:18.95 mcg
Vitamin B-1:5.10 mcg
Vitamin B-2:3.90 mcg
Vitamin B-3:49.40 mcg
Vitamin B-5:~
Vitamin B-6:5.50 mcg
Vitamin B-9:2.74 mcg
Food folate:2.74 mcg
Dietary Folate Equivalent:2.74 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:436 mcg
Vitamin C:500 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:74.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:17.15 mcg
Calcium (Ca):18.90 mg
Copper (Cu):8.60 mcg
Fluoride (F):~
Iron (Fe):1.24 mg
Magnesium (Mg):2.20 mg
Manganese (Mn):78.60 mcg
Phosphorus (P):2 mg
Potassium (K):8.14 mg
Selenium (Se):0.05 mcg
Sodium (Na):550 mcg
Zinc (Zn):61.80 mcg
Cholesterol:~
Phytosterols:1.63 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.64 g
Dietary Fiber:0.37 g
Sugars Total:17.10 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:91.10 mg
Essential amino acids
Phenylalanine:~
Leucine:4.30 mg
Methionine:~
Lysine:2 mg
Isoleucine:4.60 mg
Valine:5 mg
Threonine:2.50 mg
Tryptophan:1.80 mg
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:74.30 mg
Saturated fatty acids:27.30 mg
Monounsaturated fatty acids:4.70 mg
Polyunsaturated fatty acids:11.90 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:2.40 mg
Decanoic/Capric [10:0]:1.20 mg
Dodecanoic/Lauric [12:0]:2.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:17.20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.70 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.12 g
Caffeine:~
Theobromine:~
Product Type:Dried
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
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