Dried Thyme Calories - 1 tbsp, leaves

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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Spices, thyme, dried
	2 1
	7 calories in 1 tbsp, leaves
	1 tbsp, leaves = 3g ≈ 0.006lb ≈ 0.10oz
	2.76 calories / gram
	0 Weight Watchers points


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Calorie Sources:	69% carbohydrates; 23% fats; 8% proteins
Fats:	0.20 g (2 calories, 7% by weight)
Carbohydrates:	1.73 g (5 calories, 64% by weight)
Proteins:	0.25 g (1 calorie, 9% by weight)
Alcohol:	~
Water:	0.21 g (8% by weight)

Fat Composition:	62% saturated; 27% polyunsaturated; 11% monounsaturated
Trans Fat :	~
Dietary Fiber:	1.00 g (37% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 tsp, leaves 1 tbsp, leaves 1 tsp, ground 1 tbsp, ground

Scientific Name:	Thymus vulgaris
Food Group:	Spices and Herbs
USDA #:	2042

Related Foods:	Calories in Bay Leaf Calories in Chervil Calories in Dried Coriander Leafs Calories in Ginger Calories in Mustard Seeds Calories in Oregano Calories in Paprika Calories in Saffron

Calories in Dried Thyme
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Vitamin A:	103 IU
Retinol:	~
Retinol Activity Equivalent:	5.13 mcg
α-Carotene:	~
β-Carotene:	61.13 mcg
β-Cryptoxanthin:	0.89 mcg
Lycopene:	~
Lutein + Zeaxanthin:	51.17 mcg

Vitamin B-1:	13.77 mcg
Vitamin B-2:	10.53 mcg
Vitamin B-3:	133.38 mcg
Vitamin B-5:	~
Vitamin B-6:	14.85 mcg
Vitamin B-9:	7.40 mcg
Food folate:	7.40 mcg
Dietary Folate Equivalent:	7.40 mcg
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	1.18 mg

Vitamin C:	1.35 mg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	201.96 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	46.29 mcg

Calories in Dried Thyme
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Calcium (Ca):	51.03 mg
Copper (Cu):	23.22 mcg
Fluoride (F):	~
Iron (Fe):	3.34 mg
Magnesium (Mg):	5.94 mg
Manganese (Mn):	212.22 mcg
Phosphorus (P):	5.43 mg
Potassium (K):	21.98 mg
Selenium (Se):	0.12 mcg
Sodium (Na):	1.49 mg
Zinc (Zn):	166.86 mcg

Calories in Dried Thyme
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Cholesterol:	~

Phytosterols:	4.40 mg
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Dried Thyme
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Carbohydrates Total:	1.73 g

Dietary Fiber:	1.00 g

Sugars Total:	46.17 mg
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Dried Thyme
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Essential amino acids
Proteins Total:	0.25 g

Phenylalanine:	~
Leucine:	11.61 mg
Methionine:	~
Lysine:	5.40 mg
Isoleucine:	12.42 mg
Valine:	13.50 mg
Threonine:	6.75 mg
Tryptophan:	4.86 mg
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Calories in Dried Thyme
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Saturated fatty acids
Fats Total:	0.20 g

Saturated fatty acids:	73.71 mg
Monounsaturated fatty acids:	12.69 mg
Polyunsaturated fatty acids:	32.13 mg

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	6.48 mg
Decanoic/Capric [10:0]:	3.24 mg
Dodecanoic/Lauric [12:0]:	6.21 mg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	4.05 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	46.44 mg
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	7.56 mg
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	12.69 mg
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	13.50 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	18.63 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Dried Thyme
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Ash:	0.32 g
Caffeine:	~
Theobromine:	~

Product Type:	Dried

Weight Watchers Points:	0 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	3 / 10
Zone Diet Rating:	3 / 10

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Did you know?...	Bile is required for absorption of Vitamin K. In case of jaundice or patients with gall stones, there may be obstruction to the flow of bile from the liver and this can lead to deficiency of Vitamin K.

Related:	Tarragon Turmeric

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Calories in Dried Thyme
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Dried Thyme Nutrition Facts

7 calories in 1 tbsp, leaves