Dried Thyme Calories - 1 tbsp, leaves

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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Spices, thyme, dried
	2 1
	7 calories in 1 tbsp, leaves
	1 tbsp, leaves = 3g ≈ 0.006lb ≈ 0.10oz
	2.76 calories / gram
	0 Weight Watchers points


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Calorie Sources:	69% carbohydrates; 23% fats; 8% proteins
Fats:	0.20 g (2 calories, 7% by weight)
Carbohydrates:	1.73 g (5 calories, 64% by weight)
Proteins:	0.25 g (1 calorie, 9% by weight)
Alcohol:	~
Water:	0.21 g (8% by weight)

Fat Composition:	62% saturated; 27% polyunsaturated; 11% monounsaturated
Trans Fat :	~
Dietary Fiber:	1.00 g (37% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 tsp, leaves 1 tbsp, leaves 1 tsp, ground 1 tbsp, ground

Scientific Name:	Thymus vulgaris
Food Group:	Spices and Herbs
USDA #:	2042

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Calories in Dried Thyme
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Vitamin A:	103 IU
Retinol:	~
Retinol Activity Equivalent:	5.13 mcg
α-Carotene:	~
β-Carotene:	61.13 mcg
β-Cryptoxanthin:	0.89 mcg
Lycopene:	~
Lutein + Zeaxanthin:	51.17 mcg

Vitamin B-1:	13.77 mcg
Vitamin B-2:	10.53 mcg
Vitamin B-3:	133.38 mcg
Vitamin B-5:	~
Vitamin B-6:	14.85 mcg
Vitamin B-9:	7.40 mcg
Food folate:	7.40 mcg
Dietary Folate Equivalent:	7.40 mcg
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	1.18 mg

Vitamin C:	1.35 mg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	201.96 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	46.29 mcg

Calories in Dried Thyme
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Calcium (Ca):	51.03 mg
Copper (Cu):	23.22 mcg
Fluoride (F):	~
Iron (Fe):	3.34 mg
Magnesium (Mg):	5.94 mg
Manganese (Mn):	212.22 mcg
Phosphorus (P):	5.43 mg
Potassium (K):	21.98 mg
Selenium (Se):	0.12 mcg
Sodium (Na):	1.49 mg
Zinc (Zn):	166.86 mcg

Calories in Dried Thyme
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Cholesterol:	~

Phytosterols:	4.40 mg
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Dried Thyme
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Carbohydrates Total:	1.73 g

Dietary Fiber:	1.00 g

Sugars Total:	46.17 mg
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Dried Thyme
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Essential amino acids
Proteins Total:	0.25 g

Phenylalanine:	~
Leucine:	11.61 mg
Methionine:	~
Lysine:	5.40 mg
Isoleucine:	12.42 mg
Valine:	13.50 mg
Threonine:	6.75 mg
Tryptophan:	4.86 mg
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Calories in Dried Thyme
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Saturated fatty acids
Fats Total:	0.20 g

Saturated fatty acids:	73.71 mg
Monounsaturated fatty acids:	12.69 mg
Polyunsaturated fatty acids:	32.13 mg

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	6.48 mg
Decanoic/Capric [10:0]:	3.24 mg
Dodecanoic/Lauric [12:0]:	6.21 mg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	4.05 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	46.44 mg
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	7.56 mg
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	12.69 mg
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	13.50 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	18.63 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Dried Thyme
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Ash:	0.32 g
Caffeine:	~
Theobromine:	~

Product Type:	Dried

Weight Watchers Points:	0 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	3 / 10
Zone Diet Rating:	3 / 10

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Calories in Dried Thyme
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Dried Thyme Nutrition Facts

7 calories in 1 tbsp, leaves