Dried Thyme Nutrition Facts

12 calories in 1 tbsp, ground

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Calories in Dried Thyme
Spices, thyme, dried
12 calories in 1 tbsp, ground
1 tbsp, ground = 4g ≈ 0.009lb ≈ 0.15oz
2.76 calories / gram
0 Weight Watchers points
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Calorie Sources:69% carbohydrates; 23% fats; 8% proteins
Fats:0.32 g (3 calories, 7% by weight)
Carbohydrates:2.75 g (8 calories, 64% by weight)
Proteins:0.39 g (1 calorie, 9% by weight)
Alcohol:~
Water:0.33 g (8% by weight)
Fat Composition:62% saturated; 27% polyunsaturated; 11% monounsaturated
Trans Fat :~
Dietary Fiber:1.59 g (37% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tsp, leaves
1 tbsp, leaves
1 tsp, ground
1 tbsp, ground
Scientific Name:Thymus vulgaris
Food Group:Spices and Herbs
USDA #:2042
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Vitamin A:163 IU
Retinol:~
Retinol Activity Equivalent:8.17 mcg
α-Carotene:~
β-Carotene:97.35 mcg
β-Cryptoxanthin:1.42 mcg
Lycopene:~
Lutein + Zeaxanthin:81.49 mcg
Vitamin B-1:21.93 mcg
Vitamin B-2:16.77 mcg
Vitamin B-3:212.42 mcg
Vitamin B-5:~
Vitamin B-6:23.65 mcg
Vitamin B-9:11.78 mcg
Food folate:11.78 mcg
Dietary Folate Equivalent:11.78 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.87 mg
Vitamin C:2.15 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:321.64 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:73.72 mcg
Calcium (Ca):81.27 mg
Copper (Cu):36.98 mcg
Fluoride (F):~
Iron (Fe):5.31 mg
Magnesium (Mg):9.46 mg
Manganese (Mn):337.98 mcg
Phosphorus (P):8.64 mg
Potassium (K):35 mg
Selenium (Se):0.20 mcg
Sodium (Na):2.37 mg
Zinc (Zn):265.74 mcg
Cholesterol:~
Phytosterols:7 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.75 g
Dietary Fiber:1.59 g
Sugars Total:73.53 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.39 g
Essential amino acids
Phenylalanine:~
Leucine:18.49 mg
Methionine:~
Lysine:8.60 mg
Isoleucine:19.78 mg
Valine:21.50 mg
Threonine:10.75 mg
Tryptophan:7.74 mg
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.32 g
Saturated fatty acids:0.12 g
Monounsaturated fatty acids:20.21 mg
Polyunsaturated fatty acids:51.17 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:10.32 mg
Decanoic/Capric [10:0]:5.16 mg
Dodecanoic/Lauric [12:0]:9.89 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:6.45 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:73.96 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:12.04 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:20.21 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:21.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:29.67 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.50 g
Caffeine:~
Theobromine:~
Product Type:Dried
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
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Did you know?...Carrots juiced with broccoli can provide an excellent vegetable calcium drink. For a calcium shake, you may also choose to juice your carrots and then blend with yogurt for a carrot smoothie, which makes for a healthy breakfast shake, or evening dessert.
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