Live queries:
Tomatoes - 14 results
Beef Tenderloin - 24 results
Nachos - 6 results

Turmeric Nutrition Facts

8 calories in 1 tsp

Calories in Turmeric
Spices, turmeric, ground
8 calories in Turmeric, 1 tsp
1 tsp = 2g ≈ 0.005lb ≈ 0.08oz
3.54 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:70% carbohydrates; 23% fats; 6% proteins
Fats:0.22 g (2 calories, 10% by weight)
Carbohydrates:1.43 g (5 calories, 65% by weight)
Proteins:0.17 g
Alcohol:~
Water:0.25 g (11% by weight)
Fat Composition:45% saturated; 31% polyunsaturated; 24% monounsaturated
Trans Fat :~
Dietary Fiber:0.46 g (21% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 tsp
Scientific Name:Curcuma longa L.
Food Group:Spices and Herbs
USDA #:2043
Related Foods: Calories in Allspice
Calories in Anise
Calories in Chervil
Calories in Coriander Seeds
Calories in Dried Parsley
Calories in Nutmeg
Calories in Onion Powder
Calories in Paprika
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:3.30 mcg
Vitamin B-2:5.06 mcg
Vitamin B-3:113.08 mcg
Vitamin B-5:~
Vitamin B-6:39.60 mcg
Vitamin B-9:0.86 mcg
Food folate:0.86 mcg
Dietary Folate Equivalent:0.86 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.08 mg
Vitamin C:569.80 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:68.20 mcg
Added α-Tocopherol:~
β-Tocopherol:2.64 mcg
δ-Tocopherol:~
γ-Tocopherol:10.34 mcg
Vitamin K:0.29 mcg
Calcium (Ca):4.03 mg
Copper (Cu):13.20 mcg
Fluoride (F):~
Iron (Fe):911.24 mcg
Magnesium (Mg):4.25 mg
Manganese (Mn):172.26 mcg
Phosphorus (P):5.90 mg
Potassium (K):55.55 mg
Selenium (Se):0.10 mcg
Sodium (Na):836 mcg
Zinc (Zn):95.70 mcg
Cholesterol:~
Phytosterols:1.80 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.43 g
Dietary Fiber:0.46 g
Sugars Total:70.62 mg
Fructose:9.90 mg
Galactose:~
Glucose/Dextrose:8.36 mg
Lactose:~
Maltose:~
Sucrose:52.36 mg
Starch:~
Proteins Total:0.17 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:213.40 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.22 g
Saturated fatty acids:68.64 mg
Monounsaturated fatty acids:36.52 mg
Polyunsaturated fatty acids:47.96 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:2.20 mg
Decanoic/Capric [10:0]:6.38 mg
Dodecanoic/Lauric [12:0]:11.88 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5.28 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:37.18 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.06 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:36.52 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:37.18 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10.56 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.13 g
Caffeine:~
Theobromine:~
Product Type:Turmeric
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2MQ
Did you know?...There is convincing evidence that low to moderate alcohol intake reduces the risk of coronary heart disease but also that high alcohol intake increases the risk of stroke.
Related: Dried Thyme
Basil
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular