Rice, white, short-grain, raw, unenriched

716 calories in 1 cup

Live queries:
Calories in Yams - 1 result
Pita - 5 results
Hazelnuts - 4 results
Gravy - 50 results

Calories in Rice, white, short-grain, raw, unenriched
Rice, white, short-grain, raw, unenriched Suggest a better name
716 calories in 1 cup
1 cup = 200g ≈ 0.441lb ≈ 7.05oz
3.58 calories / gram
14 Weight Watchers points
  Need a good lawyer?

Calorie Sources:92% carbohydrates; 7% proteins; 1% fats
Fats:1.04 g (9 calories, 1% by weight)
Carbohydrates:158.30 g (659 calories, 79% by weight)
Proteins:13 g (50 calories, 7% by weight)
Alcohol:~
Water:26.58 g (13% by weight)
Fat Composition:37% monounsaturated; 33% saturated; 30% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Cereal Grains and Pasta
USDA #:20452
Related Foods: Calories in Apple
Calories in Late Harvest White Wine
Calories in Multi Grain Bread
Calories in Peeled Apples
Calories in Rice
Calories in Rice Bran Bread
Calories in White Icicle Radish
Calories in White Tuna
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:140 mcg
Vitamin B-2:80 mcg
Vitamin B-3:3.20 mg
Vitamin B-5:2.56 mg
Vitamin B-6:340 mcg
Vitamin B-9:12 mcg
Food folate:12 mcg
Dietary Folate Equivalent:12 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):6 mg
Copper (Cu):420 mcg
Fluoride (F):~
Iron (Fe):1.60 mg
Magnesium (Mg):46 mg
Manganese (Mn):2.06 mg
Phosphorus (P):0.19 g
Potassium (K):0.15 g
Selenium (Se):~
Sodium (Na):2 mg
Zinc (Zn):2.20 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:158.30 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:13 g
Essential amino acids
Phenylalanine:0.68 g
Leucine:1.06 g
Methionine:0.30 g
Lysine:0.46 g
Isoleucine:0.56 g
Valine:0.78 g
Threonine:0.46 g
Tryptophan:0.14 g
Histidine:0.30 g
Arginine:1.08 g
Non-essential amino acids
Alanine:0.74 g
Aspartic acid:1.22 g
Betaine:~
Cystine:0.26 g
Glutamic acid:2.52 g
Glycine:0.58 g
Hydroxyproline:~
Proline:0.60 g
Serine:0.68 g
Tyrosine:0.42 g
Fats Total:1.04 g
Saturated fatty acids:0.28 g
Monounsaturated fatty acids:0.32 g
Polyunsaturated fatty acids:0.26 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:6 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.24 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.30 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.22 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.08 g
Caffeine:~
Theobromine:~
Product Type:Rice
Weight Watchers Points:14 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_4e6
Did you know?...The average McDonald's Big Mac bun has 198 sesame seeds on it.
Related: Rice, white, medium-grain, cooked, unenriched
Rice, white, short-grain, cooked, unenriched
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular