Thyme Nutrition Facts

1 calories in 1 tsp

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Calories in Thyme
Thyme, fresh
1 calories in Thyme, 1 tsp
1 tsp = 1g ≈ 0.002lb ≈ 0.03oz
1 calories / gram
0 Weight Watchers points
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Calorie Sources:73% carbohydrates; 14% fats; 13% proteins
Fats:13.44 mg
Carbohydrates:0.20 g (1 calorie, 24% by weight)
Proteins:44.48 mg
Alcohol:~
Water:0.52 g (65% by weight)
Fat Composition:50% polyunsaturated; 43% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:0.11 g (14% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tsp
0.5 tsp
Scientific Name:Thymus vulgaris
Refuse:32 %
Refuse Description:Stems
Food Group:Spices and Herbs
USDA #:2049
Related Foods: Calories in Dill
Calories in Peppermint
Calories in Rosemary
Calories in Spearmint
Vitamin A:38 IU
Retinol:~
Retinol Activity Equivalent:1.90 mcg
α-Carotene:~
β-Carotene:22.81 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:0.32 mcg
Vitamin B-2:3.76 mcg
Vitamin B-3:14.56 mcg
Vitamin B-5:3.20 mcg
Vitamin B-6:2.72 mcg
Vitamin B-9:0.36 mcg
Food folate:0.36 mcg
Dietary Folate Equivalent:0.36 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:1.28 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):3.24 mg
Copper (Cu):4.40 mcg
Fluoride (F):~
Iron (Fe):139.60 mcg
Magnesium (Mg):1.28 mg
Manganese (Mn):13.68 mcg
Phosphorus (P):848 mcg
Potassium (K):4.87 mg
Selenium (Se):~
Sodium (Na):72 mcg
Zinc (Zn):14.48 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.20 g
Dietary Fiber:0.11 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:44.48 mg
Essential amino acids
Phenylalanine:~
Leucine:2.08 mg
Methionine:~
Lysine:960 mcg
Isoleucine:2.24 mg
Valine:2.40 mg
Threonine:1.20 mg
Tryptophan:880 mcg
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:13.44 mg
Saturated fatty acids:3.68 mg
Monounsaturated fatty acids:640 mcg
Polyunsaturated fatty acids:4.24 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:320 mcg
Decanoic/Capric [10:0]:160 mcg
Dodecanoic/Lauric [12:0]:240 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:160 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.32 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:320 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:640 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:640 mcg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.52 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:25.60 mg
Caffeine:~
Theobromine:~
Product Type:Thyme
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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