Noodles, egg, cooked, unenriched, with added salt

221 calories in 1 cup

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Calories in Noodles, egg, cooked, unenriched, with added salt
Noodles, egg, cooked, unenriched, with added salt Suggest a better name
221 calories in 1 cup
1 cup = 160g ≈ 0.353lb ≈ 5.64oz
1.38 calories / gram
4 Weight Watchers points
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Calorie Sources:74% carbohydrates; 13% proteins; 13% fats
Fats:3.31 g (28 calories, 2% by weight)
Carbohydrates:40.26 g (165 calories, 25% by weight)
Proteins:7.26 g (29 calories, 5% by weight)
Alcohol:~
Water:108.37 g (68% by weight)
Fat Composition:~
Trans Fat :32.00 mg
Dietary Fiber:1.92 g (1% by weight)
Cholesterol:46.40 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Cereal Grains and Pasta
USDA #:20510
Related Foods: Calories in Boiled Egg
Calories in Chicken Egg Roll
Calories in Egg And Cheese Sandwich
Calories in Egg Custard Pie
Calories in Pasta Made With Egg
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Calories in Powder Egg Substitute
Calories in Rice Noodles
Vitamin A:34 IU
Retinol:9.60 mcg
Retinol Activity Equivalent:9.60 mcg
α-Carotene:~
β-Carotene:1.60 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:60.80 mcg
Vitamin B-1:48.00 mcg
Vitamin B-2:32.00 mcg
Vitamin B-3:640 mcg
Vitamin B-5:416 mcg
Vitamin B-6:64.00 mcg
Vitamin B-9:11.20 mcg
Food folate:11.20 mcg
Dietary Folate Equivalent:11.20 mcg
Folic acid:~
Vitamin B-12:0.14 mcg
Added Vitamin B-12:~
Choline:41.12 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:272 mcg
Added α-Tocopherol:~
β-Tocopherol:48.00 mcg
δ-Tocopherol:~
γ-Tocopherol:960 mcg
Vitamin K:~
Calcium (Ca):19.20 mg
Copper (Cu):144 mcg
Fluoride (F):~
Iron (Fe):960 mcg
Magnesium (Mg):33.60 mg
Manganese (Mn):496 mcg
Phosphorus (P):0.12 g
Potassium (K):60.80 mg
Selenium (Se):38.24 mcg
Sodium (Na):0.26 g
Zinc (Zn):1.04 mg
Cholesterol:46.40 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:40.26 g
Dietary Fiber:1.92 g
Sugars Total:0.64 g
Fructose:~
Galactose:~
Glucose/Dextrose:0.11 g
Lactose:~
Maltose:0.48 g
Sucrose:64.00 mg
Starch:~
Proteins Total:7.26 g
Essential amino acids
Phenylalanine:0.38 g
Leucine:0.58 g
Methionine:0.13 g
Lysine:0.21 g
Isoleucine:0.30 g
Valine:0.35 g
Threonine:0.21 g
Tryptophan:64.00 mg
Histidine:0.19 g
Arginine:0.30 g
Non-essential amino acids
Alanine:0.26 g
Aspartic acid:0.38 g
Betaine:30.72 mg
Cystine:0.14 g
Glutamic acid:2.34 g
Glycine:0.24 g
Hydroxyproline:~
Proline:0.78 g
Serine:0.40 g
Tyrosine:0.14 g
Fats Total:3.31 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:32.00 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:8.00 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.54 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:64.00 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.85 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.83 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:32.00 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.80 g
Caffeine:~
Theobromine:~
Product Type:Noodles
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_41M
Did you know?...Children who drink more than 12 ounces of fruit juice a day are getting too many calories from non nutrient dense foods. These children are at risk of obesity. If a child is drinking an excessive amount of juice they are also getting an excessive amount of calories. This juice may make them feel full and lead them to refuse nutrient dense foods essential for growth and development.
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