Fast foods, biscuit, with sausage

412 calories in 1 item

Live queries:
Granola - 43 results
Red Pepper - 20 results
Peanut Butter - 40 results
Headcheese - 2 results

Fast foods, biscuit, with sausage Suggest a better name
Weight Loss Rating:
Total Calories:412 calories in 1 item
Serving Weight:1 item = 111g ≈ 0.245lb ≈ 3.92oz
Caloric Density:3.71 calories / gram
Weight Watchers Counter:10 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:58% fats; 32% carbohydrates; 10% proteins
Fats:27.11 g (237 calories, 24% by weight)
Carbohydrates:33.29 g (131 calories, 30% by weight)
Proteins:10.73 g (43 calories, 10% by weight)
Alcohol:~
Water:36.43 g (33% by weight)
Fat Composition:54% monounsaturated; 33% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:0.44 g
Cholesterol:31.08 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21009
Related Foods: Calories in Biscuit
Fast foods, biscuit, with egg
Calories in Hot Turkey Sausage
Calories in Italian Sausage
Calories in Polish Sausage
Calories in Pork Sausage
Calories in Sausage
Calories in Turkey Sausage
Vitamin A:14 IU
Retinol:~
Retinol Activity Equivalent:1.11 mcg
α-Carotene:~
β-Carotene:8.88 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:6.66 mcg
Vitamin B-1:421.80 mcg
Vitamin B-2:233.10 mcg
Vitamin B-3:3.82 mg
Vitamin B-5:510.60 mcg
Vitamin B-6:66.60 mcg
Vitamin B-9:54.39 mcg
Food folate:12.21 mcg
Dietary Folate Equivalent:83.25 mcg
Folic acid:42.18 mcg
Vitamin B-12:0.67 mcg
Added Vitamin B-12:~
Choline:29.64 mg
Vitamin C:~
Vitamin D:16
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.33 mcg
Vitamin E:932.40 mcg
Added α-Tocopherol:~
β-Tocopherol:44.40 mcg
δ-Tocopherol:2.33 mg
γ-Tocopherol:5.08 mg
Vitamin K:6.11 mcg
Calcium (Ca):52.17 mg
Copper (Cu):277.50 mcg
Fluoride (F):~
Iron (Fe):2.06 mg
Magnesium (Mg):14.43 mg
Manganese (Mn):188.70 mcg
Phosphorus (P):0.38 g
Potassium (K):0.17 g
Selenium (Se):16.65 mcg
Sodium (Na):0.90 g
Zinc (Zn):788.10 mcg
Cholesterol:31.08 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:33.29 g
Dietary Fiber:0.44 g
Sugars Total:1.76 g
Fructose:0.12 g
Galactose:~
Glucose/Dextrose:0.23 g
Lactose:0.73 g
Maltose:0.21 g
Sucrose:0.47 g
Starch:26.90 g
Proteins Total:10.73 g
Essential amino acids
Phenylalanine:~
Leucine:0.73 g
Methionine:0.18 g
Lysine:0.58 g
Isoleucine:0.39 g
Valine:0.46 g
Threonine:0.39 g
Tryptophan:0.11 g
Histidine:0.28 g
Arginine:~
Non-essential amino acids
Alanine:0.48 g
Aspartic acid:~
Betaine:10.10 mg
Cystine:0.17 g
Glutamic acid:2.24 g
Glycine:0.54 g
Hydroxyproline:~
Proline:~
Serine:0.46 g
Tyrosine:0.27 g
Fats Total:27.11 g
Saturated fatty acids:8.24 g
Monounsaturated fatty acids:13.49 g
Polyunsaturated fatty acids:3.44 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:1.11 mg
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:11.10 mg
Dodecanoic/Lauric [12:0]:11.10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.22 g
Pentadecanoic [15:0]:2.22 mg
Hexadecanoic/Palmitic [16:0]:4.74 g
Heptadecanoic/Margaric [17:0]:55.50 mg
Octadecanoic/Stearic [18:0]:3.00 g
Eicosanoic/Arachidic [20:0]:0.14 g
Docosanoic/Behenic [22:0]:22.20 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.42 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:12.93 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.13 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.91 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.16 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:33.30 mg
Eicosadienoic [20:2 Ω-6 c,c]:0.31 g
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:33.30 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.44 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3z8
Did you know?...Before opening a package of bacon, roll it. This helps separate the slices for easy removal of individual slices.
Related: Fast foods, biscuit, with ham
Fast foods, croissant, with egg and cheese
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular