Fast foods, egg, scrambled

199 calories in 2 eggs

Live queries:
Ribeye Steak - 2 results
Almonds - 14 results
Syrop - 3 results
Tofu - 24 results

Calories in Fast foods, egg, scrambled
Fast foods, egg, scrambled Suggest a better name
199 calories in 2 eggs
2 eggs = 94g ≈ 0.207lb ≈ 3.32oz
2.12 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:68% fats; 28% proteins; 4% carbohydrates
Fats:15.21 g (136 calories, 16% by weight)
Carbohydrates:1.96 g (7 calories, 2% by weight)
Proteins:13 g (57 calories, 14% by weight)
Water:62.70 g (67% by weight)
Fat Composition:44% saturated; 42% monounsaturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.40 g
Serving Sizes: 100 g
2 eggs
Food Group:Fast Foods
USDA #:21018
Related Foods: Calories in Egg And Cheese Sandwich
Calories in Egg Custard Pie
Calories in Egg Roll
Calories in Goose Egg
Calories in Omelette
Calories in Pasta Made With Egg
Calories in Scrambled Eggs
Calories in Vegetable Egg Roll
Vitamin A:638 IU
Retinol:160.74 mcg
Retinol Activity Equivalent:165.44 mcg
β-Carotene:58.28 mcg
β-Cryptoxanthin:5.64 mcg
Lutein + Zeaxanthin:219.02 mcg
Vitamin B-1:75.20 mcg
Vitamin B-2:488.80 mcg
Vitamin B-3:197.40 mcg
Vitamin B-5:883.60 mcg
Vitamin B-6:178.60 mcg
Vitamin B-9:27.26 mcg
Food folate:27.26 mcg
Dietary Folate Equivalent:27.26 mcg
Folic acid:~
Vitamin B-12:0.95 mcg
Added Vitamin B-12:~
Choline:0.17 g
Vitamin C:3.10 mg
Vitamin D:43
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):1.03 mcg
Vitamin E:902.40 mcg
Added α-Tocopherol:~
Vitamin K:8.46 mcg
Calcium (Ca):53.58 mg
Copper (Cu):56.40 mcg
Fluoride (F):~
Iron (Fe):2.43 mg
Magnesium (Mg):13.16 mg
Manganese (Mn):37.60 mcg
Phosphorus (P):0.23 g
Potassium (K):0.14 g
Selenium (Se):21.15 mcg
Sodium (Na):0.21 g
Zinc (Zn):1.56 mg
Cholesterol:0.40 g
Carbohydrates Total:1.96 g
Dietary Fiber:~
Sugars Total:1.54 g
Proteins Total:13 g
Essential amino acids
Phenylalanine:0.70 g
Leucine:1.11 g
Methionine:0.39 g
Lysine:0.86 g
Isoleucine:0.78 g
Valine:0.90 g
Threonine:0.61 g
Tryptophan:0.20 g
Histidine:0.30 g
Arginine:0.78 g
Non-essential amino acids
Alanine:0.71 g
Aspartic acid:1.23 g
Cystine:0.28 g
Glutamic acid:1.66 g
Glycine:0.40 g
Proline:0.54 g
Serine:0.94 g
Tyrosine:0.53 g
Fats Total:15.21 g
Saturated fatty acids:5.78 g
Monounsaturated fatty acids:5.53 g
Polyunsaturated fatty acids:1.84 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:0.14 g
Octanoic/Caprylic [8:0]:37.60 mg
Decanoic/Capric [10:0]:94 mg
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:75.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.67 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.43 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.48 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.05 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.54 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.10 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.19 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.13 g
Product Type:Fast
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:
Did you know?...Melons can grow to 40 pounds (18 kilograms) or more.
Related: Fast foods, danish pastry, fruit
Fast foods, english muffin, with butter
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular