Live queries:
Distributor - 4 results
Cinnamon - 59 results
Swordfish - 2 results

Fast foods, english muffin, with cheese and sausage

365 calories in 1 item

Calories in Fast foods, english muffin, with cheese and sausage
Fast foods, english muffin, with cheese and sausage Suggest a better name
365 calories in 1 item
1 item = 108g ≈ 0.238lb ≈ 3.81oz
3.38 calories / gram
9 Weight Watchers points
  Need a good lawyer?

Calorie Sources:54% fats; 29% carbohydrates; 16% proteins
Fats:22.32 g (198 calories, 21% by weight)
Carbohydrates:27.30 g (108 calories, 25% by weight)
Proteins:14.34 g (59 calories, 13% by weight)
Alcohol:~
Water:40.96 g (38% by weight)
Fat Composition:43% saturated; 41% monounsaturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:0.54 g (1% by weight)
Cholesterol:46.44 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21020
Related Foods: Calories in Blueberry Muffin
Calories in Cheese Fondue
Calories in Egg Salad
Calories in Feta Cheese
Calories in Gouda Cheese
Calories in Head Cheese
Calories in Hot Dog
Calories in Liver Cheese
Vitamin A:237 IU
Retinol:59.40 mcg
Retinol Activity Equivalent:60.48 mcg
α-Carotene:~
β-Carotene:23.76 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:23.76 mcg
Vitamin B-1:518.40 mcg
Vitamin B-2:205.20 mcg
Vitamin B-3:4.55 mg
Vitamin B-5:745.20 mcg
Vitamin B-6:86.40 mcg
Vitamin B-9:55.08 mcg
Food folate:18.36 mcg
Dietary Folate Equivalent:81 mcg
Folic acid:36.72 mcg
Vitamin B-12:0.85 mcg
Added Vitamin B-12:~
Choline:32.18 mg
Vitamin C:~
Vitamin D:18
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.43 mcg
Vitamin E:626.40 mcg
Added α-Tocopherol:~
β-Tocopherol:21.60 mcg
δ-Tocopherol:108 mcg
γ-Tocopherol:464.40 mcg
Vitamin K:2.38 mcg
Calcium (Ca):0.23 g
Copper (Cu):270.00 mcg
Fluoride (F):~
Iron (Fe):3.39 mg
Magnesium (Mg):22.68 mg
Manganese (Mn):302.40 mcg
Phosphorus (P):0.18 g
Potassium (K):0.19 g
Selenium (Se):27.32 mcg
Sodium (Na):0.72 g
Zinc (Zn):1.29 mg
Cholesterol:46.44 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:27.30 g
Dietary Fiber:0.54 g
Sugars Total:2.14 g
Fructose:0.29 g
Galactose:~
Glucose/Dextrose:0.46 g
Lactose:0.46 g
Maltose:0.83 g
Sucrose:75.60 mg
Starch:21.73 g
Proteins Total:14.34 g
Essential amino acids
Phenylalanine:0.58 g
Leucine:1 g
Methionine:0.25 g
Lysine:0.73 g
Isoleucine:0.53 g
Valine:0.64 g
Threonine:0.51 g
Tryptophan:0.15 g
Histidine:0.36 g
Arginine:0.63 g
Non-essential amino acids
Alanine:0.58 g
Aspartic acid:1.02 g
Betaine:20.63 mg
Cystine:0.19 g
Glutamic acid:3.13 g
Glycine:0.65 g
Hydroxyproline:~
Proline:1.11 g
Serine:0.64 g
Tyrosine:0.39 g
Fats Total:22.32 g
Saturated fatty acids:8.80 g
Monounsaturated fatty acids:8.53 g
Polyunsaturated fatty acids:3.36 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:86.40 mg
Decanoic/Capric [10:0]:0.11 g
Dodecanoic/Lauric [12:0]:0.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.63 g
Pentadecanoic [15:0]:43.20 mg
Hexadecanoic/Palmitic [16:0]:5.05 g
Heptadecanoic/Margaric [17:0]:75.60 mg
Octadecanoic/Stearic [18:0]:2.54 g
Eicosanoic/Arachidic [20:0]:86.40 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:10.80 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:64.80 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.49 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.85 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.13 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.66 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.16 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:54 mg
Eicosadienoic [20:2 Ω-6 c,c]:0.32 g
Eicosatrienoic [20:3]:43.20 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:54 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:32.40 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.06 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_41N
Did you know?...If you stop smoking before the age of about 35, your life expectancy is only slightly less than people who have never smoked.
Related: Fast foods, english muffin, with butter
Fast foods, english muffin, with egg, cheese, and canadian bacon
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular