Fast foods, french toast sticks

340 calories in 100 g

Live queries:
Lentil - 9 results
Orange Juice - 26 results

Fast foods, french toast sticks Suggest a better name
Weight Loss Rating:
Total Calories:340 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.40 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:48% carbohydrates; 46% fats; 6% proteins
Fats:17.74 g (157 calories, 18% by weight)
Carbohydrates:41.21 g (162 calories, 41% by weight)
Proteins:6 g (22 calories, 6% by weight)
Alcohol:~
Water:33.57 g (34% by weight)
Fat Composition:59% monounsaturated; 25% saturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:1.40 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
3 pieces
5 pieces
Food Group:Fast Foods
USDA #:21024
Related Foods: Calories in Beef Sticks
Calories in Bread Sticks
Bread, whole-wheat, commercially prepared, toasted
Calories in Crab Sticks
English muffins, wheat, toasted
Calories in French Rolls
Calories in Hot Dog
Calories in Melba Toast
Vitamin A:5 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:3 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:4 mcg
Vitamin B-1:280 mcg
Vitamin B-2:170 mcg
Vitamin B-3:2.57 mg
Vitamin B-5:330 mcg
Vitamin B-6:50 mcg
Vitamin B-9:183 mcg
Food folate:142 mcg
Dietary Folate Equivalent:212 mcg
Folic acid:41 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:13.90 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:880 mcg
Added α-Tocopherol:~
β-Tocopherol:70 mcg
δ-Tocopherol:3.50 mg
γ-Tocopherol:5.29 mg
Vitamin K:14.50 mcg
Calcium (Ca):53 mg
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):1.92 mg
Magnesium (Mg):19 mg
Manganese (Mn):390 mcg
Phosphorus (P):87 mg
Potassium (K):0.11 g
Selenium (Se):12.20 mcg
Sodium (Na):0.43 g
Zinc (Zn):510 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:41.21 g
Dietary Fiber:1.40 g
Sugars Total:9.89 g
Fructose:0.75 g
Galactose:~
Glucose/Dextrose:1.03 g
Lactose:0.15 g
Maltose:0.82 g
Sucrose:7.14 g
Starch:26.60 g
Proteins Total:6 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:20 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:17.74 g
Saturated fatty acids:3.98 g
Monounsaturated fatty acids:9.50 g
Polyunsaturated fatty acids:2.56 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:7 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.96 g
Heptadecanoic/Margaric [17:0]:10 mg
Octadecanoic/Stearic [18:0]:1.89 g
Eicosanoic/Arachidic [20:0]:50 mg
Docosanoic/Behenic [22:0]:50 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.40 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.42 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:0.14 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.47 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1iK
Did you know?...Honey is created when bees mix plant nectar, a sweet substance secreted by flowers, with their own bee enzymes.
Related: Fast foods, french toast with butter
Fast foods, pancakes with butter and syrup
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular