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Strawberry Sundae Nutrition Facts

268 calories in 1 sundae

Fast foods, sundae, strawberry
Weight Loss Rating:
Total Calories:268 calories in 1 sundae
Serving Weight:1 sundae = 153g ≈ 0.337lb ≈ 5.40oz
Caloric Density:1.75 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:64% carbohydrates; 26% fats; 10% proteins
Fats:7.85 g (69 calories, 5% by weight)
Carbohydrates:44.65 g (173 calories, 29% by weight)
Proteins:6.26 g (27 calories, 4% by weight)
Alcohol:~
Water:93.18 g (61% by weight)
Fat Composition:51% saturated; 36% monounsaturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:21.42 mg
Caffeine:~
Serving Sizes: 100 g
1 sundae
Food Group:Fast Foods
USDA #:21034
Related Foods: Calories in Caramel Sundae
Calories in Hot Fudge Sundae
Calories in Strawberries
Calories in Strawberry Guava
Calories in Strawberry Ice Cream
Calories in Strawberry Shake
Calories in V8 Splash Smoothie - Strawberry Banana
Vitamin A:222 IU
Retinol:53.55 mcg
Retinol Activity Equivalent:56.61 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:61.20 mcg
Vitamin B-2:275.40 mcg
Vitamin B-3:902.70 mcg
Vitamin B-5:443.70 mcg
Vitamin B-6:76.50 mcg
Vitamin B-9:18.36 mcg
Food folate:18.36 mcg
Dietary Folate Equivalent:18.36 mcg
Folic acid:~
Vitamin B-12:0.64 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.99 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:780.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.16 g
Copper (Cu):76.50 mcg
Fluoride (F):~
Iron (Fe):321.30 mcg
Magnesium (Mg):24.48 mg
Manganese (Mn):168.30 mcg
Phosphorus (P):0.15 g
Potassium (K):0.27 g
Selenium (Se):4.44 mcg
Sodium (Na):91.80 mg
Zinc (Zn):657.90 mcg
Cholesterol:21.42 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:44.65 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.26 g
Essential amino acids
Phenylalanine:0.28 g
Leucine:0.57 g
Methionine:0.14 g
Lysine:0.46 g
Isoleucine:0.35 g
Valine:0.38 g
Threonine:0.26 g
Tryptophan:76.50 mg
Histidine:0.15 g
Arginine:0.21 g
Non-essential amino acids
Alanine:0.20 g
Aspartic acid:0.49 g
Betaine:~
Cystine:45.90 mg
Glutamic acid:1.22 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.55 g
Serine:0.31 g
Tyrosine:0.28 g
Fats Total:7.85 g
Saturated fatty acids:3.73 g
Monounsaturated fatty acids:2.65 g
Polyunsaturated fatty acids:1 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:0.11 g
Octanoic/Caprylic [8:0]:30.60 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.15 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.54 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.76 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.80 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.14 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.39 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:30.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.90 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:76.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:30.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.07 g
Caffeine:~
Theobromine:~
Product Type:Strawberry
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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Did you know?...Pasta is one of America's favorite foods. Last year, 1.3 million pounds of pasta were sold in American grocery stores. If you lined up 1.3 million pounds of 16 oz. spaghetti packages, it could circle the Earth's equator almost nine times.
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