Fast foods, oysters, battered or breaded, and fried

368 calories in 6 pieces

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Calories in Fast foods, oysters, battered or breaded, and fried
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368 calories in 6 pieces
6 pieces = 139g ≈ 0.306lb ≈ 4.90oz
2.65 calories / gram
9 Weight Watchers points
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Calorie Sources:44% fats; 42% carbohydrates; 14% proteins
Fats:17.93 g (160 calories, 13% by weight)
Carbohydrates:39.88 g (156 calories, 29% by weight)
Proteins:12.54 g (52 calories, 9% by weight)
Alcohol:~
Water:66.68 g (48% by weight)
Fat Composition:43% monounsaturated; 29% polyunsaturated; 28% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.11 g
Caffeine:~
Serving Sizes: 100 g
6 pieces
Food Group:Fast Foods
USDA #:21048
Tags: oyster; oysters;
Related Foods: Mollusks, oyster, eastern, canned
Mollusks, oyster, eastern, cooked, breaded and fried
Mollusks, oyster, eastern, farmed, cooked, dry heat
Mollusks, oyster, eastern, farmed, raw
Mollusks, oyster, eastern, wild, cooked, moist heat
Calories in Oyster Stew
Calories in Oysters
Soup, oyster stew, canned, prepared with equal volume milk
Vitamin A:363 IU
Retinol:108.42 mcg
Retinol Activity Equivalent:108.42 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:305.80 mcg
Vitamin B-2:347.50 mcg
Vitamin B-3:4.42 mg
Vitamin B-5:1.06 mg
Vitamin B-6:27.80 mcg
Vitamin B-9:30.58 mcg
Food folate:12.51 mcg
Dietary Folate Equivalent:43.09 mcg
Folic acid:18.07 mcg
Vitamin B-12:1.01 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:4.17 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):27.80 mg
Copper (Cu):792.30 mcg
Fluoride (F):~
Iron (Fe):4.46 mg
Magnesium (Mg):23.63 mg
Manganese (Mn):417 mcg
Phosphorus (P):0.20 g
Potassium (K):0.18 g
Selenium (Se):92.16 mcg
Sodium (Na):0.68 g
Zinc (Zn):15.64 mg
Cholesterol:0.11 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:39.88 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:12.54 g
Essential amino acids
Phenylalanine:0.53 g
Leucine:0.88 g
Methionine:0.26 g
Lysine:0.68 g
Isoleucine:0.53 g
Valine:0.57 g
Threonine:0.46 g
Tryptophan:0.14 g
Histidine:0.25 g
Arginine:0.74 g
Non-essential amino acids
Alanine:0.61 g
Aspartic acid:0.96 g
Betaine:~
Cystine:0.19 g
Glutamic acid:2.50 g
Glycine:0.61 g
Hydroxyproline:~
Proline:0.81 g
Serine:0.61 g
Tyrosine:0.38 g
Fats Total:17.93 g
Saturated fatty acids:4.57 g
Monounsaturated fatty acids:6.91 g
Polyunsaturated fatty acids:4.63 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.96 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:6 / 10
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