Shrimp Salad Nutrition Facts

106 calories in 1.5 cup

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Fast foods, salad, vegetable, tossed, without dressing, with shrimp
Weight Loss Rating:
Total Calories:106 calories in 1.5 cup
Serving Weight:1.5 cup = 236g ≈ 0.520lb ≈ 8.32oz
Caloric Density:0.45 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:57% proteins; 23% carbohydrates; 21% fats
Fats:2.48 g (22 calories, 1% by weight)
Carbohydrates:6.61 g (24 calories, 3% by weight)
Proteins:14.51 g (61 calories, 6% by weight)
Alcohol:~
Water:210.28 g (89% by weight)
Fat Composition:42% monounsaturated; 33% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.18 g
Caffeine:~
Serving Sizes: 100 g
1.5 cup
Food Group:Fast Foods
USDA #:21056
Tags: salad;
Related Foods: Calories in Corn Salad
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TACO BELL, Taco Salad
Calories in Tuna Salad Sandwich
Vitamin A:791 IU
Retinol:~
Retinol Activity Equivalent:40.12 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:118 mcg
Vitamin B-2:165.20 mcg
Vitamin B-3:1.16 mg
Vitamin B-5:495.60 mcg
Vitamin B-6:141.60 mcg
Vitamin B-9:87.32 mcg
Food folate:87.32 mcg
Dietary Folate Equivalent:87.32 mcg
Folic acid:~
Vitamin B-12:3.78 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:9.20 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):59 mg
Copper (Cu):141.60 mcg
Fluoride (F):~
Iron (Fe):896.80 mcg
Magnesium (Mg):37.76 mg
Manganese (Mn):141.60 mcg
Phosphorus (P):0.16 g
Potassium (K):0.40 g
Selenium (Se):38.23 mcg
Sodium (Na):0.49 g
Zinc (Zn):1.27 mg
Cholesterol:0.18 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.61 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:14.51 g
Essential amino acids
Phenylalanine:0.64 g
Leucine:1.11 g
Methionine:0.38 g
Lysine:1.13 g
Isoleucine:0.73 g
Valine:0.73 g
Threonine:0.59 g
Tryptophan:0.19 g
Histidine:0.28 g
Arginine:1.11 g
Non-essential amino acids
Alanine:0.78 g
Aspartic acid:1.49 g
Betaine:~
Cystine:0.19 g
Glutamic acid:2.41 g
Glycine:0.76 g
Hydroxyproline:~
Proline:0.47 g
Serine:0.64 g
Tyrosine:0.47 g
Fats Total:2.48 g
Saturated fatty acids:0.64 g
Monounsaturated fatty acids:0.80 g
Polyunsaturated fatty acids:0.47 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.12 g
Caffeine:~
Theobromine:~
Product Type:Shrimp
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...For light, fluffy scrambled eggs, add a little water while beating the eggs.
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