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Breaded Scallops Nutrition Facts

268 calories in 100 g

Calories in Breaded Scallops
Fast foods, scallops, breaded and fried
268 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.68 calories / gram
6 Weight Watchers points
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Calorie Sources:44% fats; 38% carbohydrates; 17% proteins
Fats:13.47 g (119 calories, 13% by weight)
Carbohydrates:26.73 g (103 calories, 27% by weight)
Proteins:10.94 g (46 calories, 11% by weight)
Alcohol:~
Water:48 g (48% by weight)
Fat Composition:70% monounsaturated; 27% saturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:75 mg
Caffeine:~
Serving Sizes: 100 g
6 pieces
Food Group:Fast Foods
USDA #:21058
Tags: scallop; scallops;
Related Foods: Mollusks, scallop, mixed species, cooked, breaded and fried
Mollusks, scallop, mixed species, imitation, made from surimi
Mollusks, scallop, mixed species, raw
Calories in Pattypan Squash
Calories in Scallops
Vitamin A:96 IU
Retinol:29 mcg
Retinol Activity Equivalent:29 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:140 mcg
Vitamin B-2:590 mcg
Vitamin B-3:~
Vitamin B-5:350 mcg
Vitamin B-6:50 mcg
Vitamin B-9:37 mcg
Food folate:28 mcg
Dietary Folate Equivalent:43 mcg
Folic acid:9 mcg
Vitamin B-12:0.30 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):13 mg
Copper (Cu):150 mcg
Fluoride (F):~
Iron (Fe):1.42 mg
Magnesium (Mg):22 mg
Manganese (Mn):200 mcg
Phosphorus (P):0.20 g
Potassium (K):0.20 g
Selenium (Se):27 mcg
Sodium (Na):0.64 g
Zinc (Zn):750 mcg
Cholesterol:75 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.73 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.94 g
Essential amino acids
Phenylalanine:0.45 g
Leucine:0.77 g
Methionine:0.23 g
Lysine:0.63 g
Isoleucine:0.46 g
Valine:0.50 g
Threonine:0.42 g
Tryptophan:0.12 g
Histidine:0.22 g
Arginine:0.67 g
Non-essential amino acids
Alanine:0.56 g
Aspartic acid:0.88 g
Betaine:~
Cystine:0.17 g
Glutamic acid:2.02 g
Glycine:0.55 g
Hydroxyproline:~
Proline:0.65 g
Serine:0.53 g
Tyrosine:0.34 g
Fats Total:13.47 g
Saturated fatty acids:3.39 g
Monounsaturated fatty acids:8.71 g
Polyunsaturated fatty acids:0.42 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.73 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.61 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.20 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.51 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.28 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.13 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.85 g
Caffeine:~
Theobromine:~
Product Type:Breaded
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:6 / 10
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Did you know?...McDonald's trains its franchisees and others at Hamburger University in Oak Brook, Illinois.
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