Breaded Scallops Nutrition Facts

268 calories in 100 g

Live queries:
Canola Oil - 7 results
Good Humor - 26 results
Bottom Sirloin - 3 results
Gingerbread House - 2 results

Calories in Breaded Scallops
Fast foods, scallops, breaded and fried
268 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.68 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:44% fats; 38% carbohydrates; 17% proteins
Fats:13.47 g (119 calories, 13% by weight)
Carbohydrates:26.73 g (103 calories, 27% by weight)
Proteins:10.94 g (46 calories, 11% by weight)
Alcohol:~
Water:48 g (48% by weight)
Fat Composition:70% monounsaturated; 27% saturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:75 mg
Caffeine:~
Serving Sizes: 100 g
6 pieces
Food Group:Fast Foods
USDA #:21058
Tags: scallop; scallops;
Related Foods: Mollusks, scallop, mixed species, cooked, breaded and fried
Mollusks, scallop, mixed species, imitation, made from surimi
Mollusks, scallop, mixed species, raw
Calories in Pattypan Squash
Calories in Scallops
Vitamin A:96 IU
Retinol:29 mcg
Retinol Activity Equivalent:29 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:140 mcg
Vitamin B-2:590 mcg
Vitamin B-3:~
Vitamin B-5:350 mcg
Vitamin B-6:50 mcg
Vitamin B-9:37 mcg
Food folate:28 mcg
Dietary Folate Equivalent:43 mcg
Folic acid:9 mcg
Vitamin B-12:0.30 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):13 mg
Copper (Cu):150 mcg
Fluoride (F):~
Iron (Fe):1.42 mg
Magnesium (Mg):22 mg
Manganese (Mn):200 mcg
Phosphorus (P):0.20 g
Potassium (K):0.20 g
Selenium (Se):27 mcg
Sodium (Na):0.64 g
Zinc (Zn):750 mcg
Cholesterol:75 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.73 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.94 g
Essential amino acids
Phenylalanine:0.45 g
Leucine:0.77 g
Methionine:0.23 g
Lysine:0.63 g
Isoleucine:0.46 g
Valine:0.50 g
Threonine:0.42 g
Tryptophan:0.12 g
Histidine:0.22 g
Arginine:0.67 g
Non-essential amino acids
Alanine:0.56 g
Aspartic acid:0.88 g
Betaine:~
Cystine:0.17 g
Glutamic acid:2.02 g
Glycine:0.55 g
Hydroxyproline:~
Proline:0.65 g
Serine:0.53 g
Tyrosine:0.34 g
Fats Total:13.47 g
Saturated fatty acids:3.39 g
Monounsaturated fatty acids:8.71 g
Polyunsaturated fatty acids:0.42 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.73 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.61 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.20 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.51 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.28 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.13 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.85 g
Caffeine:~
Theobromine:~
Product Type:Breaded
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_1wo
Did you know?...Pasta is one of America's favorite foods. Last year, 1.3 million pounds of pasta were sold in American grocery stores. If you lined up 1.3 million pounds of 16 oz. spaghetti packages, it could circle the Earth's equator almost nine times.
Related: Turkey, Ham And Cheese Salad
Fast foods, shrimp, breaded and fried
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular