Fast foods, burrito, with beans

447 calories in 2 pieces

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Calories in Fast foods, burrito, with beans
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447 calories in 2 pieces
2 pieces = 217g ≈ 0.478lb ≈ 7.65oz
2.06 calories / gram
10 Weight Watchers points
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Calorie Sources:63% carbohydrates; 25% fats; 12% proteins
Fats:13.50 g (113 calories, 6% by weight)
Carbohydrates:71.44 g (283 calories, 33% by weight)
Proteins:14.06 g (52 calories, 6% by weight)
Alcohol:~
Water:113.99 g (53% by weight)
Fat Composition:54% saturated; 37% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:4.34 mg
Caffeine:~
Serving Sizes: 100 g
2 pieces
Food Group:Fast Foods
USDA #:21060
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Vitamin A:332 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:629.30 mcg
Vitamin B-2:607.60 mcg
Vitamin B-3:4.06 mg
Vitamin B-5:2.00 mg
Vitamin B-6:303.80 mcg
Vitamin B-9:86.80 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:1.08 mcg
Added Vitamin B-12:~
Choline:58.16 mg
Vitamin C:1.95 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.11 g
Copper (Cu):368.90 mcg
Fluoride (F):~
Iron (Fe):4.51 mg
Magnesium (Mg):86.80 mg
Manganese (Mn):868 mcg
Phosphorus (P):97.65 mg
Potassium (K):0.65 g
Selenium (Se):21.92 mcg
Sodium (Na):0.99 g
Zinc (Zn):1.52 mg
Cholesterol:4.34 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:71.44 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:14.06 g
Essential amino acids
Phenylalanine:0.76 g
Leucine:1.08 g
Methionine:0.22 g
Lysine:0.74 g
Isoleucine:0.59 g
Valine:0.67 g
Threonine:0.52 g
Tryptophan:0.15 g
Histidine:0.37 g
Arginine:0.76 g
Non-essential amino acids
Alanine:0.54 g
Aspartic acid:1.32 g
Betaine:33.42 mg
Cystine:0.20 g
Glutamic acid:3.17 g
Glycine:0.54 g
Hydroxyproline:~
Proline:1.00 g
Serine:0.76 g
Tyrosine:0.41 g
Fats Total:13.50 g
Saturated fatty acids:6.88 g
Monounsaturated fatty acids:4.73 g
Polyunsaturated fatty acids:1.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.50 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.25 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.73 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.93 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.24 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.01 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_3yK
Did you know?...To keep red cabbage red, try adding a tablespoon of white vinegar to the cooking water.
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