Beans And Cheese Burrito Nutrition Facts

378 calories in 2 pieces

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Calories in Beans And Cheese Burrito
Fast foods, burrito, with beans and cheese
378 calories in 2 pieces
2 pieces = 186g ≈ 0.410lb ≈ 6.56oz
2.03 calories / gram
9 Weight Watchers points
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Calorie Sources:58% carbohydrates; 27% fats; 15% proteins
Fats:11.70 g (102 calories, 6% by weight)
Carbohydrates:54.96 g (219 calories, 30% by weight)
Proteins:15.07 g (57 calories, 8% by weight)
Alcohol:~
Water:100.27 g (54% by weight)
Fat Composition:62% saturated; 22% monounsaturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:27.90 mg
Caffeine:~
Serving Sizes: 100 g
2 pieces
Food Group:Fast Foods
USDA #:21061
Tags: burito;
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Vitamin A:1250 IU
Retinol:42.78 mcg
Retinol Activity Equivalent:98.58 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:223.20 mcg
Vitamin B-2:706.80 mcg
Vitamin B-3:3.57 mg
Vitamin B-5:1.60 mg
Vitamin B-6:241.80 mcg
Vitamin B-9:74.40 mcg
Food folate:31.62 mcg
Dietary Folate Equivalent:104.16 mcg
Folic acid:42.78 mcg
Vitamin B-12:0.89 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.67 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.21 g
Copper (Cu):334.80 mcg
Fluoride (F):~
Iron (Fe):2.27 mg
Magnesium (Mg):79.98 mg
Manganese (Mn):427.80 mcg
Phosphorus (P):0.18 g
Potassium (K):0.50 g
Selenium (Se):16.93 mcg
Sodium (Na):1.17 g
Zinc (Zn):1.64 mg
Cholesterol:27.90 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:54.96 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:15.07 g
Essential amino acids
Phenylalanine:0.73 g
Leucine:1.17 g
Methionine:0.28 g
Lysine:0.91 g
Isoleucine:0.71 g
Valine:0.78 g
Threonine:0.50 g
Tryptophan:0.17 g
Histidine:0.41 g
Arginine:0.65 g
Non-essential amino acids
Alanine:0.47 g
Aspartic acid:1.13 g
Betaine:~
Cystine:0.15 g
Glutamic acid:3.66 g
Glycine:0.39 g
Hydroxyproline:~
Proline:1.28 g
Serine:0.76 g
Tyrosine:0.52 g
Fats Total:11.70 g
Saturated fatty acids:6.84 g
Monounsaturated fatty acids:2.47 g
Polyunsaturated fatty acids:1.77 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.26 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.69 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.05 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.80 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.47 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.56 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.00 g
Caffeine:~
Theobromine:~
Product Type:Beans
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
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Did you know?...The U.S. produces well over 2 million metric tons of onions annually.
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