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Beans And Meat Burrito Nutrition Facts

508 calories in 2 pieces

Calories in Beans And Meat Burrito
Fast foods, burrito, with beans and meat
508 calories in 2 pieces
2 pieces = 231g ≈ 0.509lb ≈ 8.15oz
2.20 calories / gram
12 Weight Watchers points
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Calorie Sources:52% carbohydrates; 31% fats; 18% proteins
Fats:17.81 g (155 calories, 8% by weight)
Carbohydrates:66.02 g (262 calories, 29% by weight)
Proteins:22.48 g (90 calories, 10% by weight)
Alcohol:~
Water:119.87 g (52% by weight)
Fat Composition:50% saturated; 42% monounsaturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:48.51 mg
Caffeine:~
Serving Sizes: 100 g
2 pieces
Food Group:Fast Foods
USDA #:21063
Tags: burito;
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Vitamin A:635 IU
Retinol:~
Retinol Activity Equivalent:32.34 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:531.30 mcg
Vitamin B-2:831.60 mcg
Vitamin B-3:5.41 mg
Vitamin B-5:2.24 mg
Vitamin B-6:369.60 mcg
Vitamin B-9:115.50 mcg
Food folate:73.92 mcg
Dietary Folate Equivalent:145.53 mcg
Folic acid:41.58 mcg
Vitamin B-12:1.73 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.85 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.11 g
Copper (Cu):369.60 mcg
Fluoride (F):~
Iron (Fe):4.90 mg
Magnesium (Mg):83.16 mg
Manganese (Mn):831.60 mcg
Phosphorus (P):0.14 g
Potassium (K):0.66 g
Selenium (Se):30.49 mcg
Sodium (Na):1.34 g
Zinc (Zn):3.83 mg
Cholesterol:48.51 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:66.02 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:22.48 g
Essential amino acids
Phenylalanine:0.97 g
Leucine:1.66 g
Methionine:0.44 g
Lysine:1.36 g
Isoleucine:0.88 g
Valine:1.02 g
Threonine:0.81 g
Tryptophan:0.25 g
Histidine:0.60 g
Arginine:1.27 g
Non-essential amino acids
Alanine:1.11 g
Aspartic acid:1.85 g
Betaine:~
Cystine:0.28 g
Glutamic acid:4.74 g
Glycine:1.22 g
Hydroxyproline:~
Proline:1.48 g
Serine:0.97 g
Tyrosine:0.65 g
Fats Total:17.81 g
Saturated fatty acids:8.32 g
Monounsaturated fatty acids:7.00 g
Polyunsaturated fatty acids:1.20 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.81 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.17 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.31 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.00 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.13 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:69.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.83 g
Caffeine:~
Theobromine:~
Product Type:Beans
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:7 / 10
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