Burrito Nutrition Facts

163 calories in 100 g

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Calories in Burrito
Fast foods, burrito, with beans, cheese, and beef
163 calories in Burrito, 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.63 calories / gram
4 Weight Watchers points
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Calorie Sources:48% carbohydrates; 35% fats; 17% proteins
Fats:6.55 g (57 calories, 7% by weight)
Carbohydrates:19.55 g (78 calories, 20% by weight)
Proteins:7.18 g (28 calories, 7% by weight)
Alcohol:~
Water:64.94 g (65% by weight)
Fat Composition:57% saturated; 35% monounsaturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:61 mg
Caffeine:~
Serving Sizes: 100 g
2 pieces
Food Group:Fast Foods
USDA #:21064
Tags: burito; burrito;
Related Foods: Calories in Beans And Cheese Burrito
Calories in Beans And Chili Peppers Burrito
Calories in Beans And Meat Burrito
Calories in Beef And Chili Peppers Burrito
Calories in Beef Burrito
Vitamin A:394 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:150 mcg
Vitamin B-2:350 mcg
Vitamin B-3:1.90 mg
Vitamin B-5:820 mcg
Vitamin B-6:110 mcg
Vitamin B-9:37 mcg
Food folate:30 mcg
Dietary Folate Equivalent:42 mcg
Folic acid:7 mcg
Vitamin B-12:0.54 mcg
Added Vitamin B-12:~
Choline:27.90 mg
Vitamin C:2.50 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):64 mg
Copper (Cu):160 mcg
Fluoride (F):~
Iron (Fe):1.84 mg
Magnesium (Mg):25 mg
Manganese (Mn):190 mcg
Phosphorus (P):69 mg
Potassium (K):0.20 g
Selenium (Se):8.70 mcg
Sodium (Na):0.49 g
Zinc (Zn):1.16 mg
Cholesterol:61 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.55 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.18 g
Essential amino acids
Phenylalanine:0.33 g
Leucine:0.56 g
Methionine:0.14 g
Lysine:0.45 g
Isoleucine:0.32 g
Valine:0.36 g
Threonine:0.26 g
Tryptophan:80 mg
Histidine:0.20 g
Arginine:0.37 g
Non-essential amino acids
Alanine:0.29 g
Aspartic acid:0.56 g
Betaine:11.70 mg
Cystine:80 mg
Glutamic acid:1.53 g
Glycine:0.29 g
Hydroxyproline:~
Proline:0.54 g
Serine:0.34 g
Tyrosine:0.24 g
Fats Total:6.55 g
Saturated fatty acids:3.52 g
Monounsaturated fatty acids:2.19 g
Polyunsaturated fatty acids:0.50 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:20 mg
Dodecanoic/Lauric [12:0]:0.14 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.57 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.85 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.93 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.19 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.45 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.77 g
Caffeine:~
Theobromine:~
Product Type:Burrito
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_21g
Did you know?...Fish is good for your brain. The mineral zinc is found in fish and shellfish. Studies show that even a minimal deficiency of zinc impairs thinking and memory.
Related: Beans And Meat Burrito
Fast foods, burrito, with beans, cheese, and chili peppers
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