Fast foods, burrito, with beans, cheese, and chili peppers

197 calories in 100 g

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Calories in Fast foods, burrito, with beans, cheese, and chili peppers
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197 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.97 calories / gram
5 Weight Watchers points
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Calorie Sources:51% carbohydrates; 30% fats; 19% proteins
Fats:6.84 g (59 calories, 7% by weight)
Carbohydrates:25.35 g (101 calories, 25% by weight)
Proteins:9.91 g (38 calories, 10% by weight)
Alcohol:~
Water:55.77 g (56% by weight)
Fat Composition:54% saturated; 40% monounsaturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:47 mg
Caffeine:~
Serving Sizes: 100 g
2 pieces
Food Group:Fast Foods
USDA #:21065
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Vitamin A:475 IU
Retinol:37 mcg
Retinol Activity Equivalent:55 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:160 mcg
Vitamin B-2:360 mcg
Vitamin B-3:2.29 mg
Vitamin B-5:860 mcg
Vitamin B-6:120 mcg
Vitamin B-9:49 mcg
Food folate:43 mcg
Dietary Folate Equivalent:53 mcg
Folic acid:6 mcg
Vitamin B-12:0.59 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:2 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):86 mg
Copper (Cu):170 mcg
Fluoride (F):~
Iron (Fe):2.29 mg
Magnesium (Mg):29 mg
Manganese (Mn):240 mcg
Phosphorus (P):85 mg
Potassium (K):0.24 g
Selenium (Se):13.20 mcg
Sodium (Na):0.61 g
Zinc (Zn):1.81 mg
Cholesterol:47 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.35 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.91 g
Essential amino acids
Phenylalanine:0.49 g
Leucine:0.76 g
Methionine:0.18 g
Lysine:0.53 g
Isoleucine:0.44 g
Valine:0.49 g
Threonine:0.33 g
Tryptophan:0.11 g
Histidine:0.26 g
Arginine:0.44 g
Non-essential amino acids
Alanine:0.32 g
Aspartic acid:0.71 g
Betaine:~
Cystine:0.12 g
Glutamic acid:2.40 g
Glycine:0.29 g
Hydroxyproline:~
Proline:0.86 g
Serine:0.51 g
Tyrosine:0.33 g
Fats Total:6.84 g
Saturated fatty acids:3.33 g
Monounsaturated fatty acids:2.51 g
Polyunsaturated fatty acids:0.37 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.24 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.93 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.15 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.51 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.37 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.14 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_4H3
Did you know?...Microwave a lemon for 15 seconds and double the juice you get before squeezing.
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