Beef Burrito Nutrition Facts

238 calories in 100 g

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Calories in Beef Burrito
Fast foods, burrito, with beef
238 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.38 calories / gram
6 Weight Watchers points
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Calorie Sources:44% carbohydrates; 35% fats; 21% proteins
Fats:9.46 g (83 calories, 9% by weight)
Carbohydrates:26.60 g (105 calories, 27% by weight)
Proteins:12.09 g (50 calories, 12% by weight)
Alcohol:~
Water:49.61 g (50% by weight)
Fat Composition:56% saturated; 40% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:29 mg
Caffeine:~
Serving Sizes: 100 g
2 pieces
Food Group:Fast Foods
USDA #:21066
Tags: burito;
Related Foods: Calories in Beans And Cheese Burrito
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Calories in Beef And Chili Peppers Burrito
Calories in Burrito
Vitamin A:126 IU
Retinol:~
Retinol Activity Equivalent:6 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:110 mcg
Vitamin B-2:420 mcg
Vitamin B-3:2.93 mg
Vitamin B-5:1.36 mg
Vitamin B-6:140 mcg
Vitamin B-9:59 mcg
Food folate:18 mcg
Dietary Folate Equivalent:88 mcg
Folic acid:41 mcg
Vitamin B-12:0.89 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:500 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):38 mg
Copper (Cu):180 mcg
Fluoride (F):~
Iron (Fe):2.77 mg
Magnesium (Mg):37 mg
Manganese (Mn):350 mcg
Phosphorus (P):79 mg
Potassium (K):0.34 g
Selenium (Se):16.70 mcg
Sodium (Na):0.68 g
Zinc (Zn):2.15 mg
Cholesterol:29 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.60 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:12.09 g
Essential amino acids
Phenylalanine:0.49 g
Leucine:0.90 g
Methionine:0.25 g
Lysine:0.78 g
Isoleucine:0.48 g
Valine:0.54 g
Threonine:0.44 g
Tryptophan:0.14 g
Histidine:0.34 g
Arginine:0.71 g
Non-essential amino acids
Alanine:0.66 g
Aspartic acid:0.94 g
Betaine:~
Cystine:0.15 g
Glutamic acid:2.58 g
Glycine:0.74 g
Hydroxyproline:~
Proline:0.82 g
Serine:0.50 g
Tyrosine:0.36 g
Fats Total:9.46 g
Saturated fatty acids:4.75 g
Monounsaturated fatty acids:3.36 g
Polyunsaturated fatty acids:0.38 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.41 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.59 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.75 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.36 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.35 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.24 g
Caffeine:~
Theobromine:~
Product Type:Beef
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:8 / 10
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Did you know?...Those with thyroid problems should avoid eating large amounts of cabbage or cauliflower. They both interfere with the body's absorption of iodine, needed by the thyroid gland.
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