Fast foods, burrito, with fruit (apple or cherry)

312 calories in 100 g

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Calories in Fast foods, burrito, with fruit (apple or cherry)
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312 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.12 calories / gram
7 Weight Watchers points
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Calorie Sources:59% carbohydrates; 37% fats; 4% proteins
Fats:12.87 g (115 calories, 13% by weight)
Carbohydrates:47.27 g (184 calories, 47% by weight)
Proteins:3.38 g (14 calories, 3% by weight)
Alcohol:~
Water:35.63 g (36% by weight)
Fat Composition:51% saturated; 38% monounsaturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:5 mg
Caffeine:~
Serving Sizes: 100 g
1 burrito, large
1 burrito, small
Food Group:Fast Foods
USDA #:21069
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Vitamin A:548 IU
Retinol:~
Retinol Activity Equivalent:28 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:230 mcg
Vitamin B-2:240 mcg
Vitamin B-3:2.51 mg
Vitamin B-5:1.28 mg
Vitamin B-6:100 mcg
Vitamin B-9:33 mcg
Food folate:5 mcg
Dietary Folate Equivalent:53 mcg
Folic acid:28 mcg
Vitamin B-12:0.69 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):21 mg
Copper (Cu):110 mcg
Fluoride (F):~
Iron (Fe):1.45 mg
Magnesium (Mg):10 mg
Manganese (Mn):170 mcg
Phosphorus (P):20 mg
Potassium (K):0.14 g
Selenium (Se):9.30 mcg
Sodium (Na):0.29 g
Zinc (Zn):540 mcg
Cholesterol:5 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:47.27 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.38 g
Essential amino acids
Phenylalanine:0.16 g
Leucine:0.22 g
Methionine:50 mg
Lysine:70 mg
Isoleucine:0.11 g
Valine:0.13 g
Threonine:90 mg
Tryptophan:40 mg
Histidine:70 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:0.10 g
Aspartic acid:0.16 g
Betaine:~
Cystine:70 mg
Glutamic acid:1.10 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.38 g
Serine:0.16 g
Tyrosine:0.10 g
Fats Total:12.87 g
Saturated fatty acids:6.17 g
Monounsaturated fatty acids:4.62 g
Polyunsaturated fatty acids:1.42 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.30 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.23 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.63 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.62 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.42 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.85 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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