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Fast foods, chimichanga, with beef

244 calories in 100 g

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Weight Loss Rating:
Total Calories:244 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.44 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:41% carbohydrates; 41% fats; 18% proteins
Fats:11.31 g (100 calories, 11% by weight)
Carbohydrates:24.60 g (100 calories, 25% by weight)
Proteins:11.27 g (44 calories, 11% by weight)
Alcohol:~
Water:50.68 g (51% by weight)
Fat Composition:48% saturated; 46% monounsaturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:5 mg
Caffeine:~
Serving Sizes: 100 g
1 chimichanga
Food Group:Fast Foods
USDA #:21070
Related Foods: Calories in Beef
Calories in Bottom Round
Calories in Brisket
Calories in Inside Skirt Steak
Calories in Jerky
Calories in Point Half
Calories in Roast Beef Sandwich
Calories in Tip Round
Vitamin A:84 IU
Retinol:~
Retinol Activity Equivalent:4 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:280 mcg
Vitamin B-2:370 mcg
Vitamin B-3:3.32 mg
Vitamin B-5:1.18 mg
Vitamin B-6:160 mcg
Vitamin B-9:48 mcg
Food folate:18 mcg
Dietary Folate Equivalent:69 mcg
Folic acid:30 mcg
Vitamin B-12:0.87 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:2.70 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):36 mg
Copper (Cu):240 mcg
Fluoride (F):~
Iron (Fe):2.61 mg
Magnesium (Mg):36 mg
Manganese (Mn):320 mcg
Phosphorus (P):71 mg
Potassium (K):0.34 g
Selenium (Se):13.60 mcg
Sodium (Na):0.52 g
Zinc (Zn):2.85 mg
Cholesterol:5 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.60 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.27 g
Essential amino acids
Phenylalanine:0.46 g
Leucine:0.87 g
Methionine:0.24 g
Lysine:0.77 g
Isoleucine:0.46 g
Valine:0.52 g
Threonine:0.43 g
Tryptophan:0.13 g
Histidine:0.33 g
Arginine:0.68 g
Non-essential amino acids
Alanine:0.64 g
Aspartic acid:0.89 g
Betaine:~
Cystine:0.14 g
Glutamic acid:2.27 g
Glycine:0.72 g
Hydroxyproline:~
Proline:0.74 g
Serine:0.46 g
Tyrosine:0.34 g
Fats Total:11.31 g
Saturated fatty acids:4.88 g
Monounsaturated fatty acids:4.63 g
Polyunsaturated fatty acids:0.65 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:20 mg
Dodecanoic/Lauric [12:0]:20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.59 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.69 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.55 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.63 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.60 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.14 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_3FA
Did you know?...Noodles got their start in China, not Italy as many people might think.
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