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Fast foods, chimichanga, with beef

425 calories in 1 chimichanga

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Total Calories:425 calories in 1 chimichanga
Serving Weight:1 chimichanga = 174g ≈ 0.384lb ≈ 6.14oz
Caloric Density:2.44 calories / gram
Weight Watchers Counter:10 Weight Watchers points
 
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Calorie Sources:41% carbohydrates; 41% fats; 18% proteins
Fats:19.68 g (173 calories, 11% by weight)
Carbohydrates:42.80 g (175 calories, 25% by weight)
Proteins:19.61 g (77 calories, 11% by weight)
Alcohol:~
Water:88.18 g (51% by weight)
Fat Composition:48% saturated; 46% monounsaturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:8.70 mg
Caffeine:~
Serving Sizes: 100 g
1 chimichanga
Food Group:Fast Foods
USDA #:21070
Related Foods: Calories in Beef
Calories in Bottom Round
Calories in Brisket
Calories in Inside Skirt Steak
Calories in Jerky
Calories in Point Half
Calories in Roast Beef Sandwich
Calories in Tip Round
Vitamin A:146 IU
Retinol:~
Retinol Activity Equivalent:6.96 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:487.20 mcg
Vitamin B-2:643.80 mcg
Vitamin B-3:5.78 mg
Vitamin B-5:2.05 mg
Vitamin B-6:278.40 mcg
Vitamin B-9:83.52 mcg
Food folate:31.32 mcg
Dietary Folate Equivalent:120.06 mcg
Folic acid:52.20 mcg
Vitamin B-12:1.51 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:4.70 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):62.64 mg
Copper (Cu):417.60 mcg
Fluoride (F):~
Iron (Fe):4.54 mg
Magnesium (Mg):62.64 mg
Manganese (Mn):556.80 mcg
Phosphorus (P):0.12 g
Potassium (K):0.59 g
Selenium (Se):23.66 mcg
Sodium (Na):0.91 g
Zinc (Zn):4.96 mg
Cholesterol:8.70 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:42.80 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:19.61 g
Essential amino acids
Phenylalanine:0.80 g
Leucine:1.51 g
Methionine:0.42 g
Lysine:1.34 g
Isoleucine:0.80 g
Valine:0.90 g
Threonine:0.75 g
Tryptophan:0.23 g
Histidine:0.57 g
Arginine:1.18 g
Non-essential amino acids
Alanine:1.11 g
Aspartic acid:1.55 g
Betaine:~
Cystine:0.24 g
Glutamic acid:3.95 g
Glycine:1.25 g
Hydroxyproline:~
Proline:1.29 g
Serine:0.80 g
Tyrosine:0.59 g
Fats Total:19.68 g
Saturated fatty acids:8.49 g
Monounsaturated fatty acids:8.06 g
Polyunsaturated fatty acids:1.13 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:34.80 mg
Dodecanoic/Lauric [12:0]:34.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.03 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.68 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.70 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.06 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.04 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:69.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.72 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_56Y
Did you know?...A 2007 study found a correlation between eating a quarter of grapefruit daily and a 30% increase in risk for breast cancer in post-menopausal women.
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