Fast foods, chimichanga, with beef and cheese

242 calories in 100 g

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Weight Loss Rating:
Total Calories:242 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.42 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:46% fats; 35% carbohydrates; 19% proteins
Fats:12.81 g (112 calories, 13% by weight)
Carbohydrates:21.49 g (85 calories, 21% by weight)
Proteins:10.96 g (45 calories, 11% by weight)
Alcohol:~
Water:52.70 g (53% by weight)
Fat Composition:52% saturated; 44% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:28 mg
Caffeine:~
Serving Sizes: 100 g
1 chimichanga
Food Group:Fast Foods
USDA #:21071
Related Foods: Calories in American Cheese
Calories in Beef Brain
Calories in Blade Roast
Calories in Brisket
Calories in Cheeseburger
Calories in Liver Cheese
Calories in Romano Cheese
Calories in Tip Round
Vitamin A:295 IU
Retinol:69 mcg
Retinol Activity Equivalent:72 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:210 mcg
Vitamin B-2:470 mcg
Vitamin B-3:2.55 mg
Vitamin B-5:980 mcg
Vitamin B-6:120 mcg
Vitamin B-9:50 mcg
Food folate:18 mcg
Dietary Folate Equivalent:72 mcg
Folic acid:32 mcg
Vitamin B-12:0.71 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.50 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.13 g
Copper (Cu):190 mcg
Fluoride (F):~
Iron (Fe):2.10 mg
Magnesium (Mg):33 mg
Manganese (Mn):260 mcg
Phosphorus (P):0.10 g
Potassium (K):0.11 g
Selenium (Se):12.60 mcg
Sodium (Na):0.52 g
Zinc (Zn):1.84 mg
Cholesterol:28 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.49 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.96 g
Essential amino acids
Phenylalanine:0.47 g
Leucine:0.85 g
Methionine:0.23 g
Lysine:0.72 g
Isoleucine:0.48 g
Valine:0.53 g
Threonine:0.39 g
Tryptophan:0.13 g
Histidine:0.32 g
Arginine:0.58 g
Non-essential amino acids
Alanine:0.52 g
Aspartic acid:0.79 g
Betaine:~
Cystine:0.12 g
Glutamic acid:2.37 g
Glycine:0.56 g
Hydroxyproline:~
Proline:0.85 g
Serine:0.48 g
Tyrosine:0.36 g
Fats Total:12.81 g
Saturated fatty acids:6.10 g
Monounsaturated fatty acids:5.15 g
Polyunsaturated fatty acids:0.39 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.45 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.15 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.49 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.39 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.04 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_1KZ
Did you know?...The record for shucking oysters is held by Frenchman Marcel Lesoille, who shucked 2,064 oysters in one hour.
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