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Fast foods, chimichanga, with beef and red chili peppers

223 calories in 100 g

Fast foods, chimichanga, with beef and red chili peppers Suggest a better name
Weight Loss Rating:
Total Calories:223 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.23 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:42% carbohydrates; 41% fats; 17% proteins
Fats:10.07 g (91 calories, 10% by weight)
Carbohydrates:24.09 g (94 calories, 24% by weight)
Proteins:9.53 g (38 calories, 10% by weight)
Alcohol:~
Water:54.24 g (54% by weight)
Fat Composition:48% saturated; 46% monounsaturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:5 mg
Caffeine:~
Serving Sizes: 100 g
1 chimichanga
Food Group:Fast Foods
USDA #:21072
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Calories in Top Loin
Vitamin A:138 IU
Retinol:~
Retinol Activity Equivalent:7 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:150 mcg
Vitamin B-2:350 mcg
Vitamin B-3:2.81 mg
Vitamin B-5:1.15 mg
Vitamin B-6:120 mcg
Vitamin B-9:48 mcg
Food folate:18 mcg
Dietary Folate Equivalent:69 mcg
Folic acid:30 mcg
Vitamin B-12:0.57 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:200 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):37 mg
Copper (Cu):140 mcg
Fluoride (F):~
Iron (Fe):2.20 mg
Magnesium (Mg):34 mg
Manganese (Mn):320 mcg
Phosphorus (P):59 mg
Potassium (K):0.32 g
Selenium (Se):12.80 mcg
Sodium (Na):0.62 g
Zinc (Zn):1.59 mg
Cholesterol:5 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.09 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.53 g
Essential amino acids
Phenylalanine:0.39 g
Leucine:0.72 g
Methionine:0.20 g
Lysine:0.63 g
Isoleucine:0.38 g
Valine:0.44 g
Threonine:0.36 g
Tryptophan:0.11 g
Histidine:0.27 g
Arginine:0.57 g
Non-essential amino acids
Alanine:0.53 g
Aspartic acid:0.79 g
Betaine:~
Cystine:0.12 g
Glutamic acid:2.06 g
Glycine:0.59 g
Hydroxyproline:~
Proline:0.63 g
Serine:0.40 g
Tyrosine:0.29 g
Fats Total:10.07 g
Saturated fatty acids:4.35 g
Monounsaturated fatty acids:4.12 g
Polyunsaturated fatty acids:0.58 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:20 mg
Dodecanoic/Lauric [12:0]:20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.52 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.39 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.38 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.53 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.07 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_1Uw
Did you know?...There is convincing evidence that low to moderate alcohol intake reduces the risk of coronary heart disease but also that high alcohol intake increases the risk of stroke.
Related: Fast foods, chimichanga, with beef and cheese
Fast foods, chimichanga, with beef, cheese, and red chili peppers
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