Fast foods, chimichanga, with beef and red chili peppers

223 calories in 100 g

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Total Calories:223 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.23 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:42% carbohydrates; 41% fats; 17% proteins
Fats:10.07 g (91 calories, 10% by weight)
Carbohydrates:24.09 g (94 calories, 24% by weight)
Proteins:9.53 g (38 calories, 10% by weight)
Alcohol:~
Water:54.24 g (54% by weight)
Fat Composition:48% saturated; 46% monounsaturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:5 mg
Caffeine:~
Serving Sizes: 100 g
1 chimichanga
Food Group:Fast Foods
USDA #:21072
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Calories in Corned Beef
Calories in Jalapeno
Calories in Red Hot Chili Pepper
Calories in Roast Beef Sandwich
Calories in Serrano Pepper
Calories in Top Loin
Vitamin A:138 IU
Retinol:~
Retinol Activity Equivalent:7 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:150 mcg
Vitamin B-2:350 mcg
Vitamin B-3:2.81 mg
Vitamin B-5:1.15 mg
Vitamin B-6:120 mcg
Vitamin B-9:48 mcg
Food folate:18 mcg
Dietary Folate Equivalent:69 mcg
Folic acid:30 mcg
Vitamin B-12:0.57 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:200 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):37 mg
Copper (Cu):140 mcg
Fluoride (F):~
Iron (Fe):2.20 mg
Magnesium (Mg):34 mg
Manganese (Mn):320 mcg
Phosphorus (P):59 mg
Potassium (K):0.32 g
Selenium (Se):12.80 mcg
Sodium (Na):0.62 g
Zinc (Zn):1.59 mg
Cholesterol:5 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.09 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.53 g
Essential amino acids
Phenylalanine:0.39 g
Leucine:0.72 g
Methionine:0.20 g
Lysine:0.63 g
Isoleucine:0.38 g
Valine:0.44 g
Threonine:0.36 g
Tryptophan:0.11 g
Histidine:0.27 g
Arginine:0.57 g
Non-essential amino acids
Alanine:0.53 g
Aspartic acid:0.79 g
Betaine:~
Cystine:0.12 g
Glutamic acid:2.06 g
Glycine:0.59 g
Hydroxyproline:~
Proline:0.63 g
Serine:0.40 g
Tyrosine:0.29 g
Fats Total:10.07 g
Saturated fatty acids:4.35 g
Monounsaturated fatty acids:4.12 g
Polyunsaturated fatty acids:0.58 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:20 mg
Dodecanoic/Lauric [12:0]:20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.52 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.39 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.38 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.53 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.07 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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Fast foods, chimichanga, with beef, cheese, and red chili peppers
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