Fast foods, chimichanga, with beef and red chili peppers

424 calories in 1 chimichanga

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Total Calories:424 calories in 1 chimichanga
Serving Weight:1 chimichanga = 190g ≈ 0.419lb ≈ 6.70oz
Caloric Density:2.23 calories / gram
Weight Watchers Counter:10 Weight Watchers points
 
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Calorie Sources:42% carbohydrates; 41% fats; 17% proteins
Fats:19.13 g (173 calories, 10% by weight)
Carbohydrates:45.77 g (179 calories, 24% by weight)
Proteins:18.11 g (72 calories, 10% by weight)
Alcohol:~
Water:103.06 g (54% by weight)
Fat Composition:48% saturated; 46% monounsaturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:9.50 mg
Caffeine:~
Serving Sizes: 100 g
1 chimichanga
Food Group:Fast Foods
USDA #:21072
Related Foods: Calories in Beef Gravy
Beef, cured, corned beef, brisket, cooked
Calories in Cayenne
Calories in Chili Powder
Calories in Corned Beef
Calories in Jalapeno
Calories in Red Hot Chili Pepper
Calories in Vinegar Red Wine
Vitamin A:262 IU
Retinol:~
Retinol Activity Equivalent:13.30 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:285 mcg
Vitamin B-2:665.00 mcg
Vitamin B-3:5.34 mg
Vitamin B-5:2.18 mg
Vitamin B-6:228.00 mcg
Vitamin B-9:91.20 mcg
Food folate:34.20 mcg
Dietary Folate Equivalent:131.10 mcg
Folic acid:57 mcg
Vitamin B-12:1.08 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:380 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):70.30 mg
Copper (Cu):266 mcg
Fluoride (F):~
Iron (Fe):4.18 mg
Magnesium (Mg):64.60 mg
Manganese (Mn):608 mcg
Phosphorus (P):0.11 g
Potassium (K):0.61 g
Selenium (Se):24.32 mcg
Sodium (Na):1.17 g
Zinc (Zn):3.02 mg
Cholesterol:9.50 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:45.77 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:18.11 g
Essential amino acids
Phenylalanine:0.74 g
Leucine:1.37 g
Methionine:0.38 g
Lysine:1.20 g
Isoleucine:0.72 g
Valine:0.84 g
Threonine:0.68 g
Tryptophan:0.21 g
Histidine:0.51 g
Arginine:1.08 g
Non-essential amino acids
Alanine:1 g
Aspartic acid:1.50 g
Betaine:~
Cystine:0.23 g
Glutamic acid:3.91 g
Glycine:1.12 g
Hydroxyproline:~
Proline:1.20 g
Serine:0.76 g
Tyrosine:0.55 g
Fats Total:19.13 g
Saturated fatty acids:8.26 g
Monounsaturated fatty acids:7.83 g
Polyunsaturated fatty acids:1.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:38 mg
Dodecanoic/Lauric [12:0]:38 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.99 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.54 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.62 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.83 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:76 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.93 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_4bg
Did you know?...Meat loaf will not stick if you place a slice of bacon on the bottom of the pan.
Related: Fast foods, chimichanga, with beef and cheese
Fast foods, chimichanga, with beef, cheese, and red chili peppers
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