Fast foods, chimichanga, with beef, cheese, and red chili peppers

364 calories in 1 chimichanga

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Total Calories:364 calories in 1 chimichanga
Serving Weight:1 chimichanga = 180g ≈ 0.397lb ≈ 6.35oz
Caloric Density:2.02 calories / gram
Weight Watchers Counter:9 Weight Watchers points
 
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Calorie Sources:42% fats; 41% carbohydrates; 16% proteins
Fats:17.55 g (154 calories, 10% by weight)
Carbohydrates:38.27 g (150 calories, 21% by weight)
Proteins:14.67 g (60 calories, 8% by weight)
Alcohol:~
Water:106.54 g (59% by weight)
Fat Composition:52% saturated; 44% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:50.40 mg
Caffeine:~
Serving Sizes: 100 g
1 chimichanga
Food Group:Fast Foods
USDA #:21073
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Vitamin A:702 IU
Retinol:18 mcg
Retinol Activity Equivalent:50.40 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:234 mcg
Vitamin B-2:954 mcg
Vitamin B-3:3.46 mg
Vitamin B-5:1.48 mg
Vitamin B-6:162 mcg
Vitamin B-9:90 mcg
Food folate:32.40 mcg
Dietary Folate Equivalent:129.60 mcg
Folic acid:57.60 mcg
Vitamin B-12:1.28 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.80 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.22 g
Copper (Cu):558 mcg
Fluoride (F):~
Iron (Fe):3.15 mg
Magnesium (Mg):41.40 mg
Manganese (Mn):378 mcg
Phosphorus (P):0.15 g
Potassium (K):0.33 g
Selenium (Se):24.66 mcg
Sodium (Na):0.89 g
Zinc (Zn):4.63 mg
Cholesterol:50.40 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:38.27 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:14.67 g
Essential amino acids
Phenylalanine:0.61 g
Leucine:1.08 g
Methionine:0.29 g
Lysine:0.90 g
Isoleucine:0.59 g
Valine:0.67 g
Threonine:0.50 g
Tryptophan:0.16 g
Histidine:0.40 g
Arginine:0.77 g
Non-essential amino acids
Alanine:0.70 g
Aspartic acid:1.10 g
Betaine:~
Cystine:0.18 g
Glutamic acid:3.31 g
Glycine:0.76 g
Hydroxyproline:~
Proline:1.06 g
Serine:0.63 g
Tyrosine:0.45 g
Fats Total:17.55 g
Saturated fatty acids:8.35 g
Monounsaturated fatty acids:7.06 g
Polyunsaturated fatty acids:0.54 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.61 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.32 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.40 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.06 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.54 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.97 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:6 / 10
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Did you know?...The longest recorded flight of a chicken is thirteen seconds.
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