Live queries:
Fries - 11 results
London Broil - 25 results
Hot Dog - 30 results

Fast foods, nachos, with cheese

306 calories in 100 g

Calories in Fast foods, nachos, with cheese
Fast foods, nachos, with cheese Suggest a better name
306 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.06 calories / gram
8 Weight Watchers points
  Need a good lawyer?

Calorie Sources:47% fats; 44% carbohydrates; 10% proteins
Fats:16.77 g (142 calories, 17% by weight)
Carbohydrates:32.15 g (133 calories, 32% by weight)
Proteins:8.05 g (30 calories, 8% by weight)
Alcohol:~
Water:40.45 g (40% by weight)
Fat Composition:44% monounsaturated; 43% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:16 mg
Caffeine:~
Serving Sizes: 100 g
1 portion (6-8 nachos)
Food Group:Fast Foods
USDA #:21078
Related Foods: Calories in Camembert
Calories in Cheese Imitation
Calories in Cheese Pizza
Calories in Cheese Puffs
Calories in Cheese Spread
Cheese, pasteurized process, swiss, low fat
Calories in Egg Salad
Calories in Head Cheese
Vitamin A:495 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:170 mcg
Vitamin B-2:330 mcg
Vitamin B-3:1.36 mg
Vitamin B-5:1.16 mg
Vitamin B-6:180 mcg
Vitamin B-9:9 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.73 mcg
Added Vitamin B-12:~
Choline:26.40 mg
Vitamin C:1.10 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.24 g
Copper (Cu):120 mcg
Fluoride (F):~
Iron (Fe):1.13 mg
Magnesium (Mg):49 mg
Manganese (Mn):190 mcg
Phosphorus (P):0.24 g
Potassium (K):0.15 g
Selenium (Se):13.90 mcg
Sodium (Na):0.72 g
Zinc (Zn):1.58 mg
Cholesterol:16 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:32.15 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.05 g
Essential amino acids
Phenylalanine:0.39 g
Leucine:0.90 g
Methionine:0.17 g
Lysine:0.33 g
Isoleucine:0.33 g
Valine:0.42 g
Threonine:0.29 g
Tryptophan:60 mg
Histidine:0.24 g
Arginine:0.37 g
Non-essential amino acids
Alanine:0.49 g
Aspartic acid:0.54 g
Betaine:700 mcg
Cystine:0.11 g
Glutamic acid:1.58 g
Glycine:0.27 g
Hydroxyproline:~
Proline:0.73 g
Serine:0.39 g
Tyrosine:0.33 g
Fats Total:16.77 g
Saturated fatty acids:6.88 g
Monounsaturated fatty acids:7.07 g
Polyunsaturated fatty acids:1.97 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:0.16 g
Dodecanoic/Lauric [12:0]:0.21 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.89 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.64 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.96 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.07 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.80 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.17 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.58 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_Z5
Did you know?...The microwave was invented after a researcher walked by a radar tube and a chocolate bar melted in his pocket.
Related: Fast foods, frijoles with cheese
Fast foods, nachos, with cheese and jalapeno peppers
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular