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Fast foods, nachos, with cinnamon and sugar

592 calories in 1 portion (6-8 nachos)

Calories in Fast foods, nachos, with cinnamon and sugar
Fast foods, nachos, with cinnamon and sugar Suggest a better name
592 calories in 1 portion (6-8 nachos)
1 portion = 109g ≈ 0.240lb ≈ 3.84oz
5.43 calories / gram
15 Weight Watchers points
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Calorie Sources:52% fats; 44% carbohydrates; 4% proteins
Fats:35.98 g (305 calories, 33% by weight)
Carbohydrates:63.39 g (262 calories, 58% by weight)
Proteins:7.19 g (25 calories, 7% by weight)
Alcohol:~
Water:1.10 g (1% by weight)
Fat Composition:53% saturated; 35% monounsaturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:39.24 mg
Caffeine:~
Serving Sizes: 100 g
1 portion (6-8 nachos)
Food Group:Fast Foods
USDA #:21081
Related Foods: Calories in Aspartame
Calories in Cinnamon Raisin Bagel
Calories in Fructose
Calories in Granulated Sugar
Calories in Saccharin
Calories in Sucralose
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Calories in Sugar Free Rockstar
Vitamin A:108 IU
Retinol:~
Retinol Activity Equivalent:5.45 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:185.30 mcg
Vitamin B-2:446.90 mcg
Vitamin B-3:3.92 mg
Vitamin B-5:1.90 mg
Vitamin B-6:174.40 mcg
Vitamin B-9:7.63 mcg
Food folate:7.63 mcg
Dietary Folate Equivalent:7.63 mcg
Folic acid:~
Vitamin B-12:1.72 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:7.96 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):85.02 mg
Copper (Cu):152.60 mcg
Fluoride (F):~
Iron (Fe):2.89 mg
Magnesium (Mg):19.62 mg
Manganese (Mn):490.50 mcg
Phosphorus (P):32.70 mg
Potassium (K):78.48 mg
Selenium (Se):6.65 mcg
Sodium (Na):0.44 g
Zinc (Zn):588.60 mcg
Cholesterol:39.24 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:63.39 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.19 g
Essential amino acids
Phenylalanine:0.35 g
Leucine:0.87 g
Methionine:0.14 g
Lysine:0.20 g
Isoleucine:0.25 g
Valine:0.36 g
Threonine:0.26 g
Tryptophan:43.60 mg
Histidine:0.22 g
Arginine:0.35 g
Non-essential amino acids
Alanine:0.53 g
Aspartic acid:0.49 g
Betaine:~
Cystine:0.12 g
Glutamic acid:1.34 g
Glycine:0.29 g
Hydroxyproline:~
Proline:0.62 g
Serine:0.34 g
Tyrosine:0.28 g
Fats Total:35.98 g
Saturated fatty acids:18.20 g
Monounsaturated fatty acids:11.84 g
Polyunsaturated fatty acids:4.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:12.04 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6.16 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:11.84 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.33 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:15 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Children who drink more than 12 ounces of fruit juice a day are getting too many calories from non nutrient dense foods. These children are at risk of obesity. If a child is drinking an excessive amount of juice they are also getting an excessive amount of calories. This juice may make them feel full and lead them to refuse nutrient dense foods essential for growth and development.
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