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Fast foods, cheeseburger; single, regular patty, with condiments

270 calories in 100 g

Calories in Fast foods, cheeseburger; single, regular patty, with condiments
Fast foods, cheeseburger; single, regular patty, with condiments Suggest a better name
270 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.70 calories / gram
6 Weight Watchers points
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Calorie Sources:42% fats; 37% carbohydrates; 21% proteins
Fats:12.90 g (114 calories, 13% by weight)
Carbohydrates:25.46 g (101 calories, 25% by weight)
Proteins:13.49 g (56 calories, 13% by weight)
Alcohol:~
Water:45.78 g (46% by weight)
Fat Composition:48% saturated; 41% monounsaturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:1.90 g (2% by weight)
Cholesterol:39 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21090
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Vitamin A:261 IU
Retinol:50 mcg
Retinol Activity Equivalent:55 mcg
α-Carotene:1 mcg
β-Carotene:55 mcg
β-Cryptoxanthin:2 mcg
Lycopene:1 mg
Lutein + Zeaxanthin:22 mcg
Vitamin B-1:320 mcg
Vitamin B-2:190 mcg
Vitamin B-3:3.51 mg
Vitamin B-5:410 mcg
Vitamin B-6:370 mcg
Vitamin B-9:26 mcg
Food folate:7 mcg
Dietary Folate Equivalent:39 mcg
Folic acid:19 mcg
Vitamin B-12:1.31 mcg
Added Vitamin B-12:~
Choline:33.40 mg
Vitamin C:400 mcg
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:90 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:100 mcg
γ-Tocopherol:340 mcg
Vitamin K:5.50 mcg
Calcium (Ca):0.12 g
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):2.25 mg
Magnesium (Mg):23 mg
Manganese (Mn):250 mcg
Phosphorus (P):0.14 g
Potassium (K):0.18 g
Selenium (Se):22.70 mcg
Sodium (Na):0.63 g
Zinc (Zn):2.21 mg
Cholesterol:39 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.46 g
Dietary Fiber:1.90 g
Sugars Total:5.24 g
Fructose:1.98 g
Galactose:0.15 g
Glucose/Dextrose:1.78 g
Lactose:0.24 g
Maltose:0.48 g
Sucrose:0.61 g
Starch:18.17 g
Proteins Total:13.49 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:12.90 g
Saturated fatty acids:5.79 g
Monounsaturated fatty acids:5.03 g
Polyunsaturated fatty acids:1.36 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:90 mg
Hexanoic/Caproic [6:0]:50 mg
Octanoic/Caprylic [8:0]:40 mg
Decanoic/Capric [10:0]:80 mg
Dodecanoic/Lauric [12:0]:0.10 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.57 g
Pentadecanoic [15:0]:70 mg
Hexadecanoic/Palmitic [16:0]:2.99 g
Heptadecanoic/Margaric [17:0]:0.12 g
Octadecanoic/Stearic [18:0]:1.61 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:8 mg
Tetracosanoic/Lignoceric [24:0]:6 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:80 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.41 g
[16:1 cis]:0.37 g
[16:1 trans]:40 mg
Heptadecenoic [17:1]:40 mg
Octadecenoic/Oleic [18:1]:4.45 g
[18:1 cis]:3.95 g
[18:1 trans]:0.50 g
Eicosenoic/Gadoleic [20:1]:30 mg
Docosenoic/Erucic [22:1]:7 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.18 g
[18:2 CLAs]:~
[18:2 i]:70 mg
[18:2 Ω-6 c,c]:1.11 g
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:0.12 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:30 mg
Eicosadienoic [20:2 Ω-6 c,c]:2 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:20 mg
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.38 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_1aE
Did you know?...Spam stands for "Shoulder of Pork and hAM". Many jocular backronyms have been devised, such as "Something Posing As Meat", "Specially Processed Artificial Meat", "Stuff, Pork and Ham", "Spare Parts Animal Meat" and "Special Product of Austin Minnesota".
Related: Cheeseburger
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
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