Fast foods, cheeseburger; single, regular patty, with condiments

343 calories in 1 item

Live queries:
Cheese - 291 results
Vermicelli - 2 results
Fruits - 126 results
Chips - 45 results

Calories in Fast foods, cheeseburger; single, regular patty, with condiments
Fast foods, cheeseburger; single, regular patty, with condiments Suggest a better name
343 calories in 1 item
1 item = 127g ≈ 0.280lb ≈ 4.48oz
2.70 calories / gram
8 Weight Watchers points
  Need a good lawyer?

Calorie Sources:42% fats; 37% carbohydrates; 21% proteins
Fats:16.38 g (144 calories, 13% by weight)
Carbohydrates:32.33 g (128 calories, 25% by weight)
Proteins:17.13 g (71 calories, 13% by weight)
Alcohol:~
Water:58.14 g (46% by weight)
Fat Composition:48% saturated; 41% monounsaturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:2.41 g (2% by weight)
Cholesterol:49.53 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21090
Related Foods: BURGER KING, Cheeseburger
Calories in Cheeseburger
Calories in Ketchup
Calories in Low Sodium Ketchup
Calories in Mustard
Calories in Pattypan Squash
Calories in Soy Sauce
Calories in Vinegar Red Wine
Vitamin A:331 IU
Retinol:63.50 mcg
Retinol Activity Equivalent:69.85 mcg
α-Carotene:1.27 mcg
β-Carotene:69.85 mcg
β-Cryptoxanthin:2.54 mcg
Lycopene:1.27 mg
Lutein + Zeaxanthin:27.94 mcg
Vitamin B-1:406.40 mcg
Vitamin B-2:241.30 mcg
Vitamin B-3:4.46 mg
Vitamin B-5:520.70 mcg
Vitamin B-6:469.90 mcg
Vitamin B-9:33.02 mcg
Food folate:8.89 mcg
Dietary Folate Equivalent:49.53 mcg
Folic acid:24.13 mcg
Vitamin B-12:1.66 mcg
Added Vitamin B-12:~
Choline:42.42 mg
Vitamin C:508 mcg
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.13 mcg
Vitamin E:114.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:127 mcg
γ-Tocopherol:431.80 mcg
Vitamin K:6.99 mcg
Calcium (Ca):0.16 g
Copper (Cu):114.30 mcg
Fluoride (F):~
Iron (Fe):2.86 mg
Magnesium (Mg):29.21 mg
Manganese (Mn):317.50 mcg
Phosphorus (P):0.18 g
Potassium (K):0.23 g
Selenium (Se):28.83 mcg
Sodium (Na):0.80 g
Zinc (Zn):2.81 mg
Cholesterol:49.53 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:32.33 g
Dietary Fiber:2.41 g
Sugars Total:6.65 g
Fructose:2.51 g
Galactose:0.19 g
Glucose/Dextrose:2.26 g
Lactose:0.30 g
Maltose:0.61 g
Sucrose:0.77 g
Starch:23.08 g
Proteins Total:17.13 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:16.38 g
Saturated fatty acids:7.35 g
Monounsaturated fatty acids:6.39 g
Polyunsaturated fatty acids:1.73 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.11 g
Hexanoic/Caproic [6:0]:63.50 mg
Octanoic/Caprylic [8:0]:50.80 mg
Decanoic/Capric [10:0]:0.10 g
Dodecanoic/Lauric [12:0]:0.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.72 g
Pentadecanoic [15:0]:88.90 mg
Hexadecanoic/Palmitic [16:0]:3.80 g
Heptadecanoic/Margaric [17:0]:0.15 g
Octadecanoic/Stearic [18:0]:2.04 g
Eicosanoic/Arachidic [20:0]:25.40 mg
Docosanoic/Behenic [22:0]:10.16 mg
Tetracosanoic/Lignoceric [24:0]:7.62 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:0.10 g
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.52 g
[16:1 cis]:0.47 g
[16:1 trans]:50.80 mg
Heptadecenoic [17:1]:50.80 mg
Octadecenoic/Oleic [18:1]:5.65 g
[18:1 cis]:5.02 g
[18:1 trans]:0.63 g
Eicosenoic/Gadoleic [20:1]:38.10 mg
Docosenoic/Erucic [22:1]:8.89 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.50 g
[18:2 CLAs]:~
[18:2 i]:88.90 mg
[18:2 Ω-6 c,c]:1.41 g
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.15 g
[18:3 Ω-3 c,c,c]:0.15 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:38.10 mg
Eicosadienoic [20:2 Ω-6 c,c]:2.54 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:25.40 mg
[20:4 Ω-6]:25.40 mg
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.02 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_1hx
Did you know?...A 2-ounce bag of chips has 310 calories and about 21 grams of fat.
Related: Cheeseburger
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular