Fast foods, cheeseburger; double, regular patty; plain

459 calories in 1 item

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Fast foods, cheeseburger; double, regular patty; plain Suggest a better name
Weight Loss Rating:
Total Calories:459 calories in 1 item
Serving Weight:1 item = 149g ≈ 0.328lb ≈ 5.26oz
Caloric Density:3.08 calories / gram
Weight Watchers Counter:11 Weight Watchers points
 
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Calorie Sources:50% fats; 27% carbohydrates; 23% proteins
Fats:25.93 g (231 calories, 17% by weight)
Carbohydrates:30.99 g (122 calories, 21% by weight)
Proteins:25.57 g (107 calories, 17% by weight)
Alcohol:~
Water:62.83 g (42% by weight)
Fat Composition:53% saturated; 43% monounsaturated; 4% polyunsaturated
Trans Fat :1.43 g (1% by weight)
Dietary Fiber:1.04 g (1% by weight)
Cholesterol:81.95 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21092
Related Foods: BURGER KING, Cheeseburger
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McDONALD'S, Cheeseburger
McDONALD'S, Double Cheeseburger
Calories in Milk
Calories in Pattypan Squash
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:268.20 mcg
Vitamin B-2:417.20 mcg
Vitamin B-3:6.53 mg
Vitamin B-5:506.60 mcg
Vitamin B-6:268.20 mcg
Vitamin B-9:74.50 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:2.06 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.27 g
Copper (Cu):119.20 mcg
Fluoride (F):~
Iron (Fe):3.53 mg
Magnesium (Mg):31.29 mg
Manganese (Mn):268.20 mcg
Phosphorus (P):0.27 g
Potassium (K):0.32 g
Selenium (Se):~
Sodium (Na):0.93 g
Zinc (Zn):4.10 mg
Cholesterol:81.95 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:30.99 g
Dietary Fiber:1.04 g
Sugars Total:5.99 g
Fructose:2.44 g
Galactose:~
Glucose/Dextrose:1.40 g
Lactose:1.13 g
Maltose:0.73 g
Sucrose:0.27 g
Starch:~
Proteins Total:25.57 g
Essential amino acids
Phenylalanine:1.12 g
Leucine:2.12 g
Methionine:0.60 g
Lysine:2.07 g
Isoleucine:1.13 g
Valine:1.36 g
Threonine:1.00 g
Tryptophan:0.33 g
Histidine:0.85 g
Arginine:1.52 g
Non-essential amino acids
Alanine:1.37 g
Aspartic acid:2.09 g
Betaine:~
Cystine:0.25 g
Glutamic acid:5.07 g
Glycine:1.49 g
Hydroxyproline:~
Proline:1.86 g
Serine:1.01 g
Tyrosine:0.92 g
Fats Total:25.93 g
Saturated fatty acids:10.55 g
Monounsaturated fatty acids:8.63 g
Polyunsaturated fatty acids:0.83 g
Trans fatty acids:1.43 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.75 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_4PE
Did you know?...In 1830 pizza truly began with the opening of the world's first pizzeria. Port' Alba, the pizzas were cooked in an oven lined with lava from Mount Vesuvius, a volcano located on the Bay of Naples.
Related: Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
Fast foods, cheeseburger; double, regular patty, with condiments and vegetables
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