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Fast foods, cheeseburger; double, regular patty, with condiments and vegetables

251 calories in 100 g

Fast foods, cheeseburger; double, regular patty, with condiments and vegetables Suggest a better name
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Total Calories:251 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.51 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:45% fats; 33% carbohydrates; 21% proteins
Fats:12.70 g (113 calories, 13% by weight)
Carbohydrates:21.20 g (84 calories, 21% by weight)
Proteins:12.80 g (54 calories, 13% by weight)
Alcohol:~
Water:51.20 g (51% by weight)
Fat Composition:45% saturated; 41% monounsaturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:36 mg
Caffeine:~
Serving Sizes: 100 g
1 sandwich
Footnotes: Condiments include ketchup, mustard, pickles and onions
Food Group:Fast Foods
USDA #:21093
Related Foods: Calories in Broccoli Raab
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Vitamin A:240 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:210 mcg
Vitamin B-2:170 mcg
Vitamin B-3:4.85 mg
Vitamin B-5:260 mcg
Vitamin B-6:110 mcg
Vitamin B-9:37 mcg
Food folate:14 mcg
Dietary Folate Equivalent:53 mcg
Folic acid:23 mcg
Vitamin B-12:1.16 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.10 g
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):2.06 mg
Magnesium (Mg):18 mg
Manganese (Mn):180 mcg
Phosphorus (P):0.15 g
Potassium (K):0.20 g
Selenium (Se):14.20 mcg
Sodium (Na):0.63 g
Zinc (Zn):2.10 mg
Cholesterol:36 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.20 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:12.80 g
Essential amino acids
Phenylalanine:0.53 g
Leucine:1 g
Methionine:0.28 g
Lysine:0.98 g
Isoleucine:0.54 g
Valine:0.64 g
Threonine:0.48 g
Tryptophan:0.16 g
Histidine:0.40 g
Arginine:0.73 g
Non-essential amino acids
Alanine:0.65 g
Aspartic acid:1 g
Betaine:~
Cystine:0.12 g
Glutamic acid:2.47 g
Glycine:0.71 g
Hydroxyproline:~
Proline:0.88 g
Serine:0.48 g
Tyrosine:0.44 g
Fats Total:12.70 g
Saturated fatty acids:5.25 g
Monounsaturated fatty acids:4.70 g
Polyunsaturated fatty acids:1.60 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.10 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:10 / 10
Zone Diet Rating:6 / 10
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Did you know?...Strawberries have a long-dated history of medical uses, the Romans for instance used them to alleviate symptoms of fainting, kidney stones, inflammation, diseases of the blood, liver and spleen, throat infections, bad breath, attacks of gout, melancholy and fever
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