Fast foods, cheeseburger, regular, double patty and bun, plain

305 calories in 100 g

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Fast foods, cheeseburger, regular, double patty and bun, plain Suggest a better name
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Total Calories:305 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.05 calories / gram
Weight Watchers Counter:7 Weight Watchers points
 
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Calorie Sources:41% fats; 39% carbohydrates; 20% proteins
Fats:13.93 g (125 calories, 14% by weight)
Carbohydrates:29.89 g (120 calories, 30% by weight)
Proteins:15.13 g (61 calories, 15% by weight)
Alcohol:~
Water:38.70 g (39% by weight)
Fat Composition:53% saturated; 43% monounsaturated; 4% polyunsaturated
Trans Fat :0.71 g (1% by weight)
Dietary Fiber:1 g (1% by weight)
Cholesterol:41 mg
Caffeine:~
Serving Sizes: 100 g
1 sandwich
Food Group:Fast Foods
USDA #:21094
Related Foods: BURGER KING, Cheeseburger
Calories in Bun
Calories in Cheeseburger
Calories in Hot Dog
Calories in Mayonnaise
McDONALD'S, Double Cheeseburger
Calories in Milk
Calories in Pattypan Squash
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:250 mcg
Vitamin B-2:290 mcg
Vitamin B-3:4.61 mg
Vitamin B-5:250 mcg
Vitamin B-6:130 mcg
Vitamin B-9:67 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:1.02 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.19 g
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):2.66 mg
Magnesium (Mg):21 mg
Manganese (Mn):250 mcg
Phosphorus (P):0.16 g
Potassium (K):0.19 g
Selenium (Se):~
Sodium (Na):0.59 g
Zinc (Zn):2.20 mg
Cholesterol:41 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:29.89 g
Dietary Fiber:1 g
Sugars Total:5.47 g
Fructose:2.44 g
Galactose:~
Glucose/Dextrose:1.40 g
Lactose:0.64 g
Maltose:0.73 g
Sucrose:0.27 g
Starch:~
Proteins Total:15.13 g
Essential amino acids
Phenylalanine:0.59 g
Leucine:1.08 g
Methionine:0.30 g
Lysine:1 g
Isoleucine:0.58 g
Valine:0.69 g
Threonine:0.50 g
Tryptophan:0.17 g
Histidine:0.42 g
Arginine:0.76 g
Non-essential amino acids
Alanine:0.69 g
Aspartic acid:1.04 g
Betaine:~
Cystine:0.14 g
Glutamic acid:2.77 g
Glycine:0.74 g
Hydroxyproline:~
Proline:1 g
Serine:0.54 g
Tyrosine:0.46 g
Fats Total:13.93 g
Saturated fatty acids:5.24 g
Monounsaturated fatty acids:4.29 g
Polyunsaturated fatty acids:0.41 g
Trans fatty acids:0.71 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.37 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.38 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:7 / 10
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Did you know?...Sodium is the principal cation in seawater, although the concentration there is about 3.8 times what it is normally in extracellular body fluids. This suggests that animal life moved from the sea to dry land at a time when the seas were far less salty than they are now.
Related: Fast foods, cheeseburger; double, regular patty, with condiments and vegetables
Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables
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