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Fast foods, cheeseburger; single, large patty; plain

506 calories in 1 item

Calories in Fast foods, cheeseburger; single, large patty; plain
Fast foods, cheeseburger; single, large patty; plain Suggest a better name
506 calories in 1 item
1 item = 166g ≈ 0.366lb ≈ 5.86oz
3.05 calories / gram
12 Weight Watchers points
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Calorie Sources:50% fats; 27% carbohydrates; 24% proteins
Fats:28.25 g (252 calories, 17% by weight)
Carbohydrates:34.53 g (136 calories, 21% by weight)
Proteins:28.68 g (120 calories, 17% by weight)
Alcohol:~
Water:70.77 g (43% by weight)
Fat Composition:53% saturated; 43% monounsaturated; 4% polyunsaturated
Trans Fat :1.63 g (1% by weight)
Dietary Fiber:2.32 g (1% by weight)
Cholesterol:92.96 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21096
Related Foods: BURGER KING, Cheeseburger
Calories in Cheeseburger
Calories in Chicken Patty
Calories in Hot Dog
McDONALD'S, Cheeseburger
McDONALD'S, Double Cheeseburger
Calories in Milk
Calories in Pattypan Squash
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:315.40 mcg
Vitamin B-2:680.60 mcg
Vitamin B-3:7.40 mg
Vitamin B-5:564.40 mcg
Vitamin B-6:431.60 mcg
Vitamin B-9:97.94 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:2.51 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.28 g
Copper (Cu):149.40 mcg
Fluoride (F):~
Iron (Fe):4.02 mg
Magnesium (Mg):39.84 mg
Manganese (Mn):315.40 mcg
Phosphorus (P):0.31 g
Potassium (K):0.36 g
Selenium (Se):~
Sodium (Na):0.88 g
Zinc (Zn):5.16 mg
Cholesterol:92.96 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:34.53 g
Dietary Fiber:2.32 g
Sugars Total:6.36 g
Fructose:2.66 g
Galactose:~
Glucose/Dextrose:1.49 g
Lactose:1.10 g
Maltose:0.81 g
Sucrose:0.30 g
Starch:~
Proteins Total:28.68 g
Essential amino acids
Phenylalanine:1.15 g
Leucine:2.14 g
Methionine:0.60 g
Lysine:2.06 g
Isoleucine:1.15 g
Valine:1.36 g
Threonine:1.00 g
Tryptophan:0.33 g
Histidine:0.85 g
Arginine:1.53 g
Non-essential amino acids
Alanine:1.38 g
Aspartic acid:2.09 g
Betaine:~
Cystine:0.27 g
Glutamic acid:5.26 g
Glycine:1.49 g
Hydroxyproline:~
Proline:1.93 g
Serine:1.03 g
Tyrosine:0.93 g
Fats Total:28.25 g
Saturated fatty acids:11.22 g
Monounsaturated fatty acids:9.16 g
Polyunsaturated fatty acids:0.85 g
Trans fatty acids:1.63 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.77 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_479
Did you know?...Harvard University researchers, reported that people who consumed hydrogenated oils, which are contained in many brands of margarine, had nearly twice the risk of heart attacks as those who consumed little or no hydrogenated oils.
Related: Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables
Fast foods, cheeseburger; single, large patty; with condiments and bacon
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