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Fast foods, cheeseburger; single, large patty; plain

506 calories in 1 item

Calories in Fast foods, cheeseburger; single, large patty; plain
Fast foods, cheeseburger; single, large patty; plain Suggest a better name
506 calories in 1 item
1 item = 166g ≈ 0.366lb ≈ 5.86oz
3.05 calories / gram
12 Weight Watchers points
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Calorie Sources:50% fats; 27% carbohydrates; 24% proteins
Fats:28.25 g (252 calories, 17% by weight)
Carbohydrates:34.53 g (136 calories, 21% by weight)
Proteins:28.68 g (120 calories, 17% by weight)
Water:70.77 g (43% by weight)
Fat Composition:53% saturated; 43% monounsaturated; 4% polyunsaturated
Trans Fat :1.63 g (1% by weight)
Dietary Fiber:2.32 g (1% by weight)
Cholesterol:92.96 mg
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21096
Related Foods: BURGER KING, Cheeseburger
Calories in Cheeseburger
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Vitamin A:~ IU
Retinol Activity Equivalent:~
Lutein + Zeaxanthin:~
Vitamin B-1:315.40 mcg
Vitamin B-2:680.60 mcg
Vitamin B-3:7.40 mg
Vitamin B-5:564.40 mcg
Vitamin B-6:431.60 mcg
Vitamin B-9:97.94 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:2.51 mcg
Added Vitamin B-12:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.28 g
Copper (Cu):149.40 mcg
Fluoride (F):~
Iron (Fe):4.02 mg
Magnesium (Mg):39.84 mg
Manganese (Mn):315.40 mcg
Phosphorus (P):0.31 g
Potassium (K):0.36 g
Selenium (Se):~
Sodium (Na):0.88 g
Zinc (Zn):5.16 mg
Cholesterol:92.96 mg
Carbohydrates Total:34.53 g
Dietary Fiber:2.32 g
Sugars Total:6.36 g
Fructose:2.66 g
Glucose/Dextrose:1.49 g
Lactose:1.10 g
Maltose:0.81 g
Sucrose:0.30 g
Proteins Total:28.68 g
Essential amino acids
Phenylalanine:1.15 g
Leucine:2.14 g
Methionine:0.60 g
Lysine:2.06 g
Isoleucine:1.15 g
Valine:1.36 g
Threonine:1.00 g
Tryptophan:0.33 g
Histidine:0.85 g
Arginine:1.53 g
Non-essential amino acids
Alanine:1.38 g
Aspartic acid:2.09 g
Cystine:0.27 g
Glutamic acid:5.26 g
Glycine:1.49 g
Proline:1.93 g
Serine:1.03 g
Tyrosine:0.93 g
Fats Total:28.25 g
Saturated fatty acids:11.22 g
Monounsaturated fatty acids:9.16 g
Polyunsaturated fatty acids:0.85 g
Trans fatty acids:1.63 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.77 g
Product Type:Fast
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:5 / 10
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Related: Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables
Fast foods, cheeseburger; single, large patty; with condiments and bacon
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