Fast foods, cheeseburger; single, large patty; with condiments and vegetables

480 calories in 1 sandwich

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Calories in Fast foods, cheeseburger; single, large patty; with condiments and vegetables
Fast foods, cheeseburger; single, large patty; with condiments and vegetables Suggest a better name
480 calories in 1 sandwich
1 sandwich = 233g ≈ 0.514lb ≈ 8.22oz
2.06 calories / gram
11 Weight Watchers points
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Calorie Sources:45% fats; 32% carbohydrates; 23% proteins
Fats:24.14 g (215 calories, 10% by weight)
Carbohydrates:39.17 g (155 calories, 17% by weight)
Proteins:27 g (113 calories, 12% by weight)
Alcohol:~
Water:138.75 g (60% by weight)
Fat Composition:51% saturated; 46% monounsaturated; 4% polyunsaturated
Trans Fat :1.40 g (1% by weight)
Dietary Fiber:3.26 g (1% by weight)
Cholesterol:79.22 mg
Caffeine:~
Serving Sizes: 100 g
1 sandwich
Food Group:Fast Foods
USDA #:21098
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Vitamin A:601 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:326.20 mcg
Vitamin B-2:652.40 mcg
Vitamin B-3:7.74 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:109.51 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:2.35 mcg
Added Vitamin B-12:~
Choline:67.57 mg
Vitamin C:4.43 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.22 g
Copper (Cu):209.70 mcg
Fluoride (F):~
Iron (Fe):4.33 mg
Magnesium (Mg):44.27 mg
Manganese (Mn):419.40 mcg
Phosphorus (P):0.28 g
Potassium (K):0.49 g
Selenium (Se):~
Sodium (Na):0.90 g
Zinc (Zn):5.06 mg
Cholesterol:79.22 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:39.17 g
Dietary Fiber:3.26 g
Sugars Total:9.32 g
Fructose:4 g
Galactose:~
Glucose/Dextrose:3.24 g
Lactose:0.61 g
Maltose:1.10 g
Sucrose:0.40 g
Starch:~
Proteins Total:27 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:26.80 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:24.14 g
Saturated fatty acids:9.06 g
Monounsaturated fatty acids:8.18 g
Polyunsaturated fatty acids:0.68 g
Trans fatty acids:1.40 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.91 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:10 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_3RB
Did you know?...Flowers and other blossoming plants have nectarines that produce sugary nectar. Worker bees suck up the nectar and water and store it in a special honey stomach. When the stomach is full the bee returns to the hive and puts the nectar in an empty honeycomb. Natural chemicals from the bee's head glands and the evaporation of the water from the nectar change the nectar into honey.
Related: Fast foods, cheeseburger; single, large patty; with condiments and bacon
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