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Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham

726 calories in 1 sandwich

Calories in Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham Suggest a better name
726 calories in 1 sandwich
1 sandwich = 254g ≈ 0.560lb ≈ 8.96oz
2.86 calories / gram
19 Weight Watchers points
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Calorie Sources:59% fats; 23% proteins; 18% carbohydrates
Fats:48.18 g (430 calories, 19% by weight)
Carbohydrates:33.05 g (131 calories, 13% by weight)
Proteins:39.50 g (166 calories, 16% by weight)
Alcohol:~
Water:127.13 g (50% by weight)
Fat Composition:48% saturated; 43% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.12 g
Caffeine:~
Serving Sizes: 100 g
1 sandwich
Food Group:Fast Foods
USDA #:21099
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Vitamin A:505 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:533.40 mcg
Vitamin B-2:558.80 mcg
Vitamin B-3:9.17 mg
Vitamin B-5:1.04 mg
Vitamin B-6:381 mcg
Vitamin B-9:78.74 mcg
Food folate:50.80 mcg
Dietary Folate Equivalent:99.06 mcg
Folic acid:27.94 mcg
Vitamin B-12:2.87 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:7.37 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.30 g
Copper (Cu):228.60 mcg
Fluoride (F):~
Iron (Fe):5.03 mg
Magnesium (Mg):50.80 mg
Manganese (Mn):355.60 mcg
Phosphorus (P):0.53 g
Potassium (K):0.54 g
Selenium (Se):32.51 mcg
Sodium (Na):1.71 g
Zinc (Zn):6.63 mg
Cholesterol:0.12 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:33.05 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:39.50 g
Essential amino acids
Phenylalanine:1.68 g
Leucine:3.12 g
Methionine:0.89 g
Lysine:3.02 g
Isoleucine:1.70 g
Valine:1.96 g
Threonine:1.50 g
Tryptophan:0.48 g
Histidine:1.24 g
Arginine:2.29 g
Non-essential amino acids
Alanine:2.06 g
Aspartic acid:3.15 g
Betaine:~
Cystine:0.43 g
Glutamic acid:7.54 g
Glycine:2.16 g
Hydroxyproline:~
Proline:2.64 g
Serine:1.65 g
Tyrosine:1.35 g
Fats Total:48.18 g
Saturated fatty acids:21.11 g
Monounsaturated fatty acids:18.85 g
Polyunsaturated fatty acids:3.84 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.15 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:19 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4dI
Did you know?...Sodium is the primary cation (positive ion) in extracellular fluids in animals and humans. These fluids, such as blood plasma and extracellular fluids in other tissues, bathe cells and carry out transport functions for nutrients and wastes.
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