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Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham

726 calories in 1 sandwich

Calories in Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham Suggest a better name
726 calories in 1 sandwich
1 sandwich = 254g ≈ 0.560lb ≈ 8.96oz
2.86 calories / gram
19 Weight Watchers points
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Calorie Sources:59% fats; 23% proteins; 18% carbohydrates
Fats:48.18 g (430 calories, 19% by weight)
Carbohydrates:33.05 g (131 calories, 13% by weight)
Proteins:39.50 g (166 calories, 16% by weight)
Alcohol:~
Water:127.13 g (50% by weight)
Fat Composition:48% saturated; 43% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.12 g
Caffeine:~
Serving Sizes: 100 g
1 sandwich
Food Group:Fast Foods
USDA #:21099
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Vitamin A:505 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:533.40 mcg
Vitamin B-2:558.80 mcg
Vitamin B-3:9.17 mg
Vitamin B-5:1.04 mg
Vitamin B-6:381 mcg
Vitamin B-9:78.74 mcg
Food folate:50.80 mcg
Dietary Folate Equivalent:99.06 mcg
Folic acid:27.94 mcg
Vitamin B-12:2.87 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:7.37 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.30 g
Copper (Cu):228.60 mcg
Fluoride (F):~
Iron (Fe):5.03 mg
Magnesium (Mg):50.80 mg
Manganese (Mn):355.60 mcg
Phosphorus (P):0.53 g
Potassium (K):0.54 g
Selenium (Se):32.51 mcg
Sodium (Na):1.71 g
Zinc (Zn):6.63 mg
Cholesterol:0.12 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:33.05 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:39.50 g
Essential amino acids
Phenylalanine:1.68 g
Leucine:3.12 g
Methionine:0.89 g
Lysine:3.02 g
Isoleucine:1.70 g
Valine:1.96 g
Threonine:1.50 g
Tryptophan:0.48 g
Histidine:1.24 g
Arginine:2.29 g
Non-essential amino acids
Alanine:2.06 g
Aspartic acid:3.15 g
Betaine:~
Cystine:0.43 g
Glutamic acid:7.54 g
Glycine:2.16 g
Hydroxyproline:~
Proline:2.64 g
Serine:1.65 g
Tyrosine:1.35 g
Fats Total:48.18 g
Saturated fatty acids:21.11 g
Monounsaturated fatty acids:18.85 g
Polyunsaturated fatty acids:3.84 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.15 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:19 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4dI
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