Fast foods, cheeseburger; double, large patty, with condiments and vegetables

273 calories in 100 g

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Fast foods, cheeseburger; double, large patty, with condiments and vegetables Suggest a better name
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Total Calories:273 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.73 calories / gram
Weight Watchers Counter:7 Weight Watchers points
 
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Calorie Sources:55% fats; 23% proteins; 22% carbohydrates
Fats:16.92 g (151 calories, 17% by weight)
Carbohydrates:15.37 g (61 calories, 15% by weight)
Proteins:14.72 g (62 calories, 15% by weight)
Alcohol:~
Water:51.09 g (51% by weight)
Fat Composition:45% saturated; 44% monounsaturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:55 mg
Caffeine:~
Serving Sizes: 100 g
1 sandwich
Food Group:Fast Foods
USDA #:21100
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Calories in Soy Sauce
Vitamin A:135 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:140 mcg
Vitamin B-2:190 mcg
Vitamin B-3:2.81 mg
Vitamin B-5:330 mcg
Vitamin B-6:160 mcg
Vitamin B-9:29 mcg
Food folate:19 mcg
Dietary Folate Equivalent:36 mcg
Folic acid:10 mcg
Vitamin B-12:1.32 mcg
Added Vitamin B-12:~
Choline:39.30 mg
Vitamin C:400 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):93 mg
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):2.29 mg
Magnesium (Mg):20 mg
Manganese (Mn):120 mcg
Phosphorus (P):0.15 g
Potassium (K):0.23 g
Selenium (Se):11.20 mcg
Sodium (Na):0.44 g
Zinc (Zn):2.59 mg
Cholesterol:55 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.37 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:14.72 g
Essential amino acids
Phenylalanine:0.60 g
Leucine:1.15 g
Methionine:0.32 g
Lysine:1.12 g
Isoleucine:0.62 g
Valine:0.73 g
Threonine:0.56 g
Tryptophan:0.18 g
Histidine:0.45 g
Arginine:0.88 g
Non-essential amino acids
Alanine:0.81 g
Aspartic acid:1.21 g
Betaine:29.50 mg
Cystine:0.15 g
Glutamic acid:2.76 g
Glycine:0.90 g
Hydroxyproline:~
Proline:0.95 g
Serine:0.53 g
Tyrosine:0.48 g
Fats Total:16.92 g
Saturated fatty acids:6.85 g
Monounsaturated fatty acids:6.72 g
Polyunsaturated fatty acids:1.82 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.90 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:3 / 10
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Did you know?...Nicotine is an addictive drug, which when inhaled in cigarette smoke reaches the brain faster than drugs that enter the body intravenously. Smokers not only become physically addicted to nicotine; they also link smoking with many social activities, making smoking a difficult habit to break.
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