Fast foods, cheeseburger; triple, regular patty; plain

772 calories in 1 item

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Fast foods, cheeseburger; triple, regular patty; plain Suggest a better name
Weight Loss Rating:
Total Calories:772 calories in 1 item
Serving Weight:1 item = 249g ≈ 0.549lb ≈ 8.78oz
Caloric Density:3.10 calories / gram
Weight Watchers Counter:19 Weight Watchers points
 
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Calorie Sources:55% fats; 25% proteins; 21% carbohydrates
Fats:47.73 g (426 calories, 19% by weight)
Carbohydrates:40.24 g (159 calories, 16% by weight)
Proteins:45.32 g (190 calories, 18% by weight)
Alcohol:~
Water:109.39 g (44% by weight)
Fat Composition:53% saturated; 43% monounsaturated; 4% polyunsaturated
Trans Fat :2.71 g (1% by weight)
Dietary Fiber:1.25 g (1% by weight)
Cholesterol:0.16 g
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21101
Related Foods: BURGER KING, Cheeseburger
Calories in Cheeseburger
Calories in Chicken Patty
Calories in Mayonnaise
McDONALD'S, Cheeseburger
McDONALD'S, Double Cheeseburger
Calories in Milk
Calories in Pattypan Squash
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:348.60 mcg
Vitamin B-2:672.30 mcg
Vitamin B-3:10.61 mg
Vitamin B-5:946.20 mcg
Vitamin B-6:522.90 mcg
Vitamin B-9:102.09 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:3.88 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.43 g
Copper (Cu):174.30 mcg
Fluoride (F):~
Iron (Fe):5.55 mg
Magnesium (Mg):52.29 mg
Manganese (Mn):348.60 mcg
Phosphorus (P):0.49 g
Potassium (K):0.57 g
Selenium (Se):~
Sodium (Na):1.59 g
Zinc (Zn):7.52 mg
Cholesterol:0.16 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:40.24 g
Dietary Fiber:1.25 g
Sugars Total:8.19 g
Fructose:3.09 g
Galactose:~
Glucose/Dextrose:1.77 g
Lactose:2.07 g
Maltose:0.92 g
Sucrose:0.35 g
Starch:~
Proteins Total:45.32 g
Essential amino acids
Phenylalanine:1.84 g
Leucine:3.64 g
Methionine:1.02 g
Lysine:3.61 g
Isoleucine:1.97 g
Valine:2.27 g
Threonine:1.82 g
Tryptophan:0.55 g
Histidine:1.44 g
Arginine:2.84 g
Non-essential amino acids
Alanine:2.66 g
Aspartic acid:3.86 g
Betaine:~
Cystine:0.45 g
Glutamic acid:8.19 g
Glycine:2.99 g
Hydroxyproline:~
Proline:2.81 g
Serine:1.87 g
Tyrosine:1.49 g
Fats Total:47.73 g
Saturated fatty acids:19.94 g
Monounsaturated fatty acids:16.31 g
Polyunsaturated fatty acids:1.57 g
Trans fatty acids:2.71 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.42 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:19 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:3 / 10
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