Live queries:
Aru - 2 results
Brisk - 2 results
Beef Steak - 129 results

Chicken Sandwich Nutrition Facts

515 calories in 1 sandwich

Calories in Chicken Sandwich
Fast foods, chicken fillet sandwich, plain
515 calories in 1 sandwich
1 sandwich = 182g ≈ 0.401lb ≈ 6.42oz
2.83 calories / gram
13 Weight Watchers points
  Need a good lawyer?

Calorie Sources:51% fats; 30% carbohydrates; 20% proteins
Fats:29.45 g (261 calories, 16% by weight)
Carbohydrates:38.69 g (153 calories, 21% by weight)
Proteins:24.11 g (101 calories, 13% by weight)
Alcohol:~
Water:86.10 g (47% by weight)
Fat Composition:38% monounsaturated; 31% saturated; 31% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:60.06 mg
Caffeine:~
Serving Sizes: 100 g
1 sandwich
Food Group:Fast Foods
USDA #:21102
Tags: chicken sandwich;
Related Foods: Calories in Chicken Giblets
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Calories in Club Sandwich
Calories in Crispy Chicken Filet Sandwich
Calories in Fish Sandwich
Calories in Ham And Cheese Sandwich
Calories in Roast Beef Sandwich
WENDY'S, Ultimate Chicken Grill Sandwich
Vitamin A:100 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:327.60 mcg
Vitamin B-2:236.60 mcg
Vitamin B-3:6.81 mg
Vitamin B-5:600.60 mcg
Vitamin B-6:200.20 mcg
Vitamin B-9:100.10 mcg
Food folate:29.12 mcg
Dietary Folate Equivalent:149.24 mcg
Folic acid:70.98 mcg
Vitamin B-12:0.38 mcg
Added Vitamin B-12:~
Choline:64.25 mg
Vitamin C:8.92 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):60.06 mg
Copper (Cu):218.40 mcg
Fluoride (F):~
Iron (Fe):4.68 mg
Magnesium (Mg):34.58 mg
Manganese (Mn):473.20 mcg
Phosphorus (P):0.23 g
Potassium (K):0.35 g
Selenium (Se):40.40 mcg
Sodium (Na):0.96 g
Zinc (Zn):1.87 mg
Cholesterol:60.06 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:38.69 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:24.11 g
Essential amino acids
Phenylalanine:1 g
Leucine:1.77 g
Methionine:0.60 g
Lysine:1.73 g
Isoleucine:1.20 g
Valine:1.18 g
Threonine:0.95 g
Tryptophan:0.27 g
Histidine:0.69 g
Arginine:1.35 g
Non-essential amino acids
Alanine:1.22 g
Aspartic acid:1.95 g
Betaine:51.87 mg
Cystine:0.33 g
Glutamic acid:4.44 g
Glycine:1.13 g
Hydroxyproline:~
Proline:1.33 g
Serine:0.91 g
Tyrosine:0.75 g
Fats Total:29.45 g
Saturated fatty acids:8.52 g
Monounsaturated fatty acids:10.41 g
Polyunsaturated fatty acids:8.37 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:5.46 mg
Dodecanoic/Lauric [12:0]:10.92 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.29 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.48 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.55 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.98 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.32 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:7.28 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.95 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.13 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.64 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_11F
Did you know?...Coffee that is grown organically is a long-term sustainable crop that is grown in the traditional method. Coffee traditionally grows at high altitudes under a canopy of trees. The trees provide shade and an environment that the coffee plant thrives in. The diversity of plant and animal life create very little need for chemical treatment.
Related: Fast foods, cheeseburger; triple, regular patty; plain
Chicken Fillet Sandwich
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular