Fast foods, hamburger; single, regular patty; with condiments and vegetables

254 calories in 100 g

Live queries:
Hamburger - 52 results
Roti - 13 results
Cheese - 291 results
Chicken Leg - 9 results

Calories in Fast foods, hamburger; single, regular patty; with condiments and vegetables
Fast foods, hamburger; single, regular patty; with condiments and vegetables Suggest a better name
254 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.54 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:43% fats; 39% carbohydrates; 19% proteins
Fats:12.25 g (108 calories, 12% by weight)
Carbohydrates:24.81 g (98 calories, 25% by weight)
Proteins:11.74 g (48 calories, 12% by weight)
Alcohol:~
Water:49.41 g (49% by weight)
Fat Composition:44% monounsaturated; 34% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:24 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21109
Related Foods: Calories in Beet Greens
Calories in Cassava
Calories in Cauliflower
Calories in Chives
Calories in Eggplant
Calories in Garlic
Calories in Kohlrabi
Calories in Palm Hearts
Vitamin A:75 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:210 mcg
Vitamin B-2:180 mcg
Vitamin B-3:3.35 mg
Vitamin B-5:270 mcg
Vitamin B-6:110 mcg
Vitamin B-9:47 mcg
Food folate:17 mcg
Dietary Folate Equivalent:68 mcg
Folic acid:30 mcg
Vitamin B-12:0.80 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.50 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):57 mg
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):2.39 mg
Magnesium (Mg):20 mg
Manganese (Mn):230 mcg
Phosphorus (P):0.11 g
Potassium (K):0.21 g
Selenium (Se):18.70 mcg
Sodium (Na):0.46 g
Zinc (Zn):1.87 mg
Cholesterol:24 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.81 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.74 g
Essential amino acids
Phenylalanine:0.49 g
Leucine:0.89 g
Methionine:0.24 g
Lysine:0.72 g
Isoleucine:0.49 g
Valine:0.57 g
Threonine:0.43 g
Tryptophan:0.14 g
Histidine:0.32 g
Arginine:0.67 g
Non-essential amino acids
Alanine:0.63 g
Aspartic acid:0.91 g
Betaine:~
Cystine:0.14 g
Glutamic acid:2.57 g
Glycine:0.71 g
Hydroxyproline:~
Proline:0.84 g
Serine:0.51 g
Tyrosine:0.33 g
Fats Total:12.25 g
Saturated fatty acids:3.75 g
Monounsaturated fatty acids:4.80 g
Polyunsaturated fatty acids:2.34 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.78 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_3Ng
Did you know?...The flavor of olive oil will be adversely affected by light. UV light oxidizes the oil and turns it rancid. Bottling in plastic is detrimental to olive oil quality as the plastic can react with oil in time.
Related: Fast foods, hamburger; single, regular patty; with condiments
Fast foods, hamburger; double, regular, patty; plain
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular