Fast foods, hamburger; single, regular patty; with condiments and vegetables

279 calories in 1 item

Live queries:
Blueberries - 9 results
Tuna Salad - 2 results
Vanilla - 79 results
Fruit - 284 results

Calories in Fast foods, hamburger; single, regular patty; with condiments and vegetables
Fast foods, hamburger; single, regular patty; with condiments and vegetables Suggest a better name
279 calories in 1 item
1 item = 110g ≈ 0.243lb ≈ 3.88oz
2.54 calories / gram
7 Weight Watchers points
  Need a good lawyer?

Calorie Sources:43% fats; 39% carbohydrates; 19% proteins
Fats:13.48 g (119 calories, 12% by weight)
Carbohydrates:27.29 g (108 calories, 25% by weight)
Proteins:12.91 g (53 calories, 12% by weight)
Alcohol:~
Water:54.35 g (49% by weight)
Fat Composition:44% monounsaturated; 34% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:26.40 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Food Group:Fast Foods
USDA #:21109
Related Foods: Calories in Burdock
Calories in Cabbage
Calories in Cassava
Calories in Chayote
Calories in Corn Salad
Calories in Iceberg Lettuce
Calories in Lettuce
Calories in Yardlong Bean
Vitamin A:83 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:231.00 mcg
Vitamin B-2:198 mcg
Vitamin B-3:3.69 mg
Vitamin B-5:297 mcg
Vitamin B-6:121 mcg
Vitamin B-9:51.70 mcg
Food folate:18.70 mcg
Dietary Folate Equivalent:74.80 mcg
Folic acid:33 mcg
Vitamin B-12:0.88 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.65 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):62.70 mg
Copper (Cu):99 mcg
Fluoride (F):~
Iron (Fe):2.63 mg
Magnesium (Mg):22 mg
Manganese (Mn):253.00 mcg
Phosphorus (P):0.12 g
Potassium (K):0.23 g
Selenium (Se):20.57 mcg
Sodium (Na):0.50 g
Zinc (Zn):2.06 mg
Cholesterol:26.40 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:27.29 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:12.91 g
Essential amino acids
Phenylalanine:0.54 g
Leucine:0.98 g
Methionine:0.26 g
Lysine:0.79 g
Isoleucine:0.54 g
Valine:0.63 g
Threonine:0.47 g
Tryptophan:0.15 g
Histidine:0.35 g
Arginine:0.74 g
Non-essential amino acids
Alanine:0.69 g
Aspartic acid:1 g
Betaine:~
Cystine:0.15 g
Glutamic acid:2.83 g
Glycine:0.78 g
Hydroxyproline:~
Proline:0.92 g
Serine:0.56 g
Tyrosine:0.36 g
Fats Total:13.48 g
Saturated fatty acids:4.13 g
Monounsaturated fatty acids:5.28 g
Polyunsaturated fatty acids:2.57 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.96 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_4dC
Did you know?...The English word "sugar" may ultimately originate from the Sanskrit word sharkara or ?arkar?, which means "sugar" or "pebble". It probably came to English by way of the French, Spanish and/or Italians who derived their word for sugar from the Arabic al sukkar (whence the Portuguese word a?ucar, the Spanish word az?car, the Italian word zucchero, the Old French word zuchre and the contemporary French word sucre).
Related: Fast foods, hamburger; single, regular patty; with condiments
Fast foods, hamburger; double, regular, patty; plain
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular