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Fast foods, hamburger, large, triple patty, with condiments

267 calories in 100 g

Calories in Fast foods, hamburger, large, triple patty, with condiments
Fast foods, hamburger, large, triple patty, with condiments Suggest a better name
267 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.67 calories / gram
7 Weight Watchers points
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Calorie Sources:53% fats; 30% proteins; 16% carbohydrates
Fats:16.01 g (143 calories, 16% by weight)
Carbohydrates:11.04 g (44 calories, 11% by weight)
Proteins:19.30 g (81 calories, 19% by weight)
Alcohol:~
Water:52.37 g (52% by weight)
Fat Composition:49% monounsaturated; 43% saturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:55 mg
Caffeine:~
Serving Sizes: 100 g
1 sandwich
Food Group:Fast Foods
USDA #:21115
Related Foods: BURGER KING, Hamburger
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WENDY'S, Jr. Hamburger, with cheese
Vitamin A:61 IU
Retinol:~
Retinol Activity Equivalent:3 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:120 mcg
Vitamin B-2:210 mcg
Vitamin B-3:4.23 mg
Vitamin B-5:260 mcg
Vitamin B-6:240 mcg
Vitamin B-9:29 mcg
Food folate:12 mcg
Dietary Folate Equivalent:41 mcg
Folic acid:17 mcg
Vitamin B-12:1.90 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:500 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):25 mg
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):3.21 mg
Magnesium (Mg):21 mg
Manganese (Mn):90 mcg
Phosphorus (P):0.15 g
Potassium (K):0.30 g
Selenium (Se):21.50 mcg
Sodium (Na):0.28 g
Zinc (Zn):4.15 mg
Cholesterol:55 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.04 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:19.30 g
Essential amino acids
Phenylalanine:0.75 g
Leucine:1.52 g
Methionine:0.43 g
Lysine:1.48 g
Isoleucine:0.82 g
Valine:0.93 g
Threonine:0.77 g
Tryptophan:0.23 g
Histidine:0.58 g
Arginine:1.24 g
Non-essential amino acids
Alanine:1.19 g
Aspartic acid:1.67 g
Betaine:~
Cystine:0.20 g
Glutamic acid:3.38 g
Glycine:1.35 g
Hydroxyproline:~
Proline:1.10 g
Serine:0.77 g
Tyrosine:0.58 g
Fats Total:16.01 g
Saturated fatty acids:6.14 g
Monounsaturated fatty acids:7.04 g
Polyunsaturated fatty acids:1.05 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.28 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_219
Did you know?...Mangoes are loaded with Vitamin A, and high in Vitamin C, Potassium, and Iron.
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