Fast foods, hamburger, large, triple patty, with condiments

692 calories in 1 sandwich

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Calories in Fast foods, hamburger, large, triple patty, with condiments
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692 calories in 1 sandwich
1 sandwich = 259g ≈ 0.571lb ≈ 9.14oz
2.67 calories / gram
17 Weight Watchers points
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Calorie Sources:53% fats; 30% proteins; 16% carbohydrates
Fats:41.47 g (370 calories, 16% by weight)
Carbohydrates:28.59 g (113 calories, 11% by weight)
Proteins:49.99 g (210 calories, 19% by weight)
Alcohol:~
Water:135.64 g (52% by weight)
Fat Composition:49% monounsaturated; 43% saturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.14 g
Caffeine:~
Serving Sizes: 100 g
1 sandwich
Food Group:Fast Foods
USDA #:21115
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Vitamin A:158 IU
Retinol:~
Retinol Activity Equivalent:7.77 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:310.80 mcg
Vitamin B-2:543.90 mcg
Vitamin B-3:10.96 mg
Vitamin B-5:673.40 mcg
Vitamin B-6:621.60 mcg
Vitamin B-9:75.11 mcg
Food folate:31.08 mcg
Dietary Folate Equivalent:106.19 mcg
Folic acid:44.03 mcg
Vitamin B-12:4.92 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.29 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):64.75 mg
Copper (Cu):181.30 mcg
Fluoride (F):~
Iron (Fe):8.31 mg
Magnesium (Mg):54.39 mg
Manganese (Mn):233.10 mcg
Phosphorus (P):0.39 g
Potassium (K):0.78 g
Selenium (Se):55.69 mcg
Sodium (Na):0.71 g
Zinc (Zn):10.75 mg
Cholesterol:0.14 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:28.59 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:49.99 g
Essential amino acids
Phenylalanine:1.94 g
Leucine:3.94 g
Methionine:1.11 g
Lysine:3.83 g
Isoleucine:2.12 g
Valine:2.41 g
Threonine:1.99 g
Tryptophan:0.60 g
Histidine:1.50 g
Arginine:3.21 g
Non-essential amino acids
Alanine:3.08 g
Aspartic acid:4.33 g
Betaine:~
Cystine:0.52 g
Glutamic acid:8.75 g
Glycine:3.50 g
Hydroxyproline:~
Proline:2.85 g
Serine:1.99 g
Tyrosine:1.50 g
Fats Total:41.47 g
Saturated fatty acids:15.90 g
Monounsaturated fatty acids:18.23 g
Polyunsaturated fatty acids:2.72 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.32 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:17 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:4 / 10
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Did you know?...Decaffeinated coffee is not totally caffeine free, containing about 3mg of caffeine.
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