Fast foods, potato, baked and topped with cheese sauce and bacon

451 calories in 1 piece

Live queries:
Onion - 53 results
Watermelon - 2 results
Klondike - 7 results
Potato Chips - 18 results

Fast foods, potato, baked and topped with cheese sauce and bacon Suggest a better name
Weight Loss Rating:
Total Calories:451 calories in 1 piece
Serving Weight:1 piece = 299g ≈ 0.659lb ≈ 10.55oz
Caloric Density:1.51 calories / gram
Weight Watchers Counter:11 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:50% fats; 34% carbohydrates; 15% proteins
Fats:25.89 g (227 calories, 9% by weight)
Carbohydrates:44.43 g (155 calories, 15% by weight)
Proteins:18.42 g (69 calories, 6% by weight)
Alcohol:~
Water:194.41 g (65% by weight)
Fat Composition:41% saturated; 40% monounsaturated; 19% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:29.90 mg
Caffeine:~
Serving Sizes: 100 g
1 piece
Food Group:Fast Foods
USDA #:21132
Related Foods: Calories in Bacon Bits
Calories in Baked Red Potato
Calories in Canadian Bacon
Calories in Cheddar Cheese
Calories in Cheese Puffs
Calories in Hot Chili Sauce
Calories in Pasta Sauce
Calories in Potato Flour
Vitamin A:628 IU
Retinol:188.37 mcg
Retinol Activity Equivalent:188.37 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:269.10 mcg
Vitamin B-2:239.20 mcg
Vitamin B-3:3.98 mg
Vitamin B-5:1.29 mg
Vitamin B-6:747.50 mcg
Vitamin B-9:29.90 mcg
Food folate:29.90 mcg
Dietary Folate Equivalent:29.90 mcg
Folic acid:~
Vitamin B-12:0.33 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:28.70 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.31 g
Copper (Cu):627.90 mcg
Fluoride (F):~
Iron (Fe):3.14 mg
Magnesium (Mg):68.77 mg
Manganese (Mn):478.40 mcg
Phosphorus (P):0.35 g
Potassium (K):1.18 g
Selenium (Se):9.57 mcg
Sodium (Na):0.97 g
Zinc (Zn):2.15 mg
Cholesterol:29.90 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:44.43 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:18.42 g
Essential amino acids
Phenylalanine:0.84 g
Leucine:1.44 g
Methionine:0.39 g
Lysine:1.35 g
Isoleucine:0.93 g
Valine:1.08 g
Threonine:0.63 g
Tryptophan:0.21 g
Histidine:0.54 g
Arginine:0.78 g
Non-essential amino acids
Alanine:0.57 g
Aspartic acid:2.09 g
Betaine:~
Cystine:0.12 g
Glutamic acid:3.65 g
Glycine:0.51 g
Hydroxyproline:~
Proline:1.44 g
Serine:0.90 g
Tyrosine:0.75 g
Fats Total:25.89 g
Saturated fatty acids:10.11 g
Monounsaturated fatty acids:9.69 g
Polyunsaturated fatty acids:4.72 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.14 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_1tf
Did you know?...In Japan, during the festival of Setsuben, beans are scattered in dark corners and entrances of the home to drive out evil spirits.
Related: Fast foods, potato, baked and topped with cheese sauce
Fast foods, potato, baked and topped with cheese sauce and broccoli
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular