BURGER KING, Vanilla Shake

168 calories in 100 g

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Calories in BURGER KING, Vanilla Shake
BURGER KING, Vanilla Shake Suggest a better name
168 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.68 calories / gram
4 Weight Watchers points
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Calorie Sources:47% fats; 45% carbohydrates; 8% proteins
Fats:8.74 g (79 calories, 9% by weight)
Carbohydrates:19.03 g (76 calories, 19% by weight)
Proteins:3.19 g (13 calories, 3% by weight)
Alcohol:~
Water:68.13 g (68% by weight)
Fat Composition:65% saturated; 30% monounsaturated; 5% polyunsaturated
Trans Fat :0.29 g
Dietary Fiber:~
Cholesterol:31 mg
Caffeine:~
Serving Sizes: 100 g
1 fluid ounce
1 small 12 fl oz
1 medium 16 fl oz
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21141
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:180 mcg
Vitamin B-3:90 mcg
Vitamin B-5:620 mcg
Vitamin B-6:30 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.36 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:320 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.10 g
Copper (Cu):190 mcg
Fluoride (F):~
Iron (Fe):420 mcg
Magnesium (Mg):12 mg
Manganese (Mn):60 mcg
Phosphorus (P):97 mg
Potassium (K):0.15 g
Selenium (Se):3.20 mcg
Sodium (Na):0.10 g
Zinc (Zn):670 mcg
Cholesterol:31 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.03 g
Dietary Fiber:~
Sugars Total:11.67 g
Fructose:~
Galactose:0.13 g
Glucose/Dextrose:~
Lactose:4.26 g
Maltose:~
Sucrose:7.28 g
Starch:1 g
Proteins Total:3.19 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:8.74 g
Saturated fatty acids:5.33 g
Monounsaturated fatty acids:2.47 g
Polyunsaturated fatty acids:0.43 g
Trans fatty acids:0.29 g
Trans-monoenoic:0.23 g
Trans-polyenoic:50 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:0.19 g
Hexanoic/Caproic [6:0]:0.15 g
Octanoic/Caprylic [8:0]:90 mg
Decanoic/Capric [10:0]:0.22 g
Dodecanoic/Lauric [12:0]:0.24 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.82 g
Pentadecanoic [15:0]:80 mg
Hexadecanoic/Palmitic [16:0]:2.38 g
Heptadecanoic/Margaric [17:0]:50 mg
Octadecanoic/Stearic [18:0]:1.03 g
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:4 mg
Tetracosanoic/Lignoceric [24:0]:6 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:60 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.17 g
[16:1 cis]:0.14 g
[16:1 trans]:30 mg
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:2.20 g
[18:1 cis]:1.99 g
[18:1 trans]:0.20 g
Eicosenoic/Gadoleic [20:1]:9 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:40 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:0.25 g
[18:2 t,~]:50 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:30 mg
[18:3 Ω-6 c,c,c]:3 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:4 mg
Eicosadienoic [20:2 Ω-6 c,c]:2 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:10 mg
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:5 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.91 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...A whole egg is about 3 tablespoons worth of liquid, the egg yolk measures about 1 tablespoon of liquid.
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