Cheese Pizza Nutrition Facts

785 calories in 1 package 9.8 oz pizza

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Calories in Cheese Pizza
Pizza, cheese topping, regular crust, frozen, cooked
785 calories in 1 package 9.8 oz pizza
1 package 9.8 oz pizza = 293g ≈ 0.646lb ≈ 10.34oz
2.68 calories / gram
17 Weight Watchers points
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Calorie Sources:43% carbohydrates; 41% fats; 15% proteins
Fats:35.98 g (324 calories, 12% by weight)
Carbohydrates:85.03 g (340 calories, 29% by weight)
Proteins:30.35 g (121 calories, 10% by weight)
Alcohol:~
Water:135.60 g (46% by weight)
Fat Composition:41% saturated; 41% monounsaturated; 18% polyunsaturated
Trans Fat :~
Dietary Fiber:6.45 g (2% by weight)
Cholesterol:41.02 mg
Caffeine:~
Serving Sizes: 100 g
1 package 24 oz pizza
1 package 15.1 oz pizza
1 package 9.8 oz pizza
1 package 8 oz pizza
1 serving 9 servings per 24 oz package
1 serving 3 servings per 15.1 oz package
1 serving 2 servings per 9.8 oz package
1 serving 1 serving per 8 oz box
Food Group:Fast Foods
USDA #:21224
Tags: cheese pizza; pizza;
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Vitamin A:1002 IU
Retinol:169.94 mcg
Retinol Activity Equivalent:193.38 mcg
α-Carotene:~
β-Carotene:257.84 mcg
β-Cryptoxanthin:~
Lycopene:5.36 mg
Lutein + Zeaxanthin:99.62 mcg
Vitamin B-1:615.30 mcg
Vitamin B-2:732.50 mcg
Vitamin B-3:6.42 mg
Vitamin B-5:615.30 mcg
Vitamin B-6:234.40 mcg
Vitamin B-9:111.34 mcg
Food folate:~
Dietary Folate Equivalent:190.45 mcg
Folic acid:111.34 mcg
Vitamin B-12:2.29 mcg
Added Vitamin B-12:~
Choline:41.90 mg
Vitamin C:3.52 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.96 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:19.34 mcg
Calcium (Ca):0.52 g
Copper (Cu):644.60 mcg
Fluoride (F):91.71 mcg
Iron (Fe):6.65 mg
Magnesium (Mg):67.39 mg
Manganese (Mn):849.70 mcg
Phosphorus (P):0.52 g
Potassium (K):0.45 g
Selenium (Se):63.00 mcg
Sodium (Na):1.31 g
Zinc (Zn):3.87 mg
Cholesterol:41.02 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:85.03 g
Dietary Fiber:6.45 g
Sugars Total:10.46 g
Fructose:3.52 g
Galactose:~
Glucose/Dextrose:2.72 g
Lactose:1.14 g
Maltose:2.17 g
Sucrose:0.91 g
Starch:54.91 g
Proteins Total:30.35 g
Essential amino acids
Phenylalanine:1.52 g
Leucine:2.55 g
Methionine:0.53 g
Lysine:1.70 g
Isoleucine:1.35 g
Valine:1.73 g
Threonine:1.08 g
Tryptophan:0.50 g
Histidine:0.79 g
Arginine:1.14 g
Non-essential amino acids
Alanine:0.94 g
Aspartic acid:1.88 g
Betaine:~
Cystine:0.29 g
Glutamic acid:8.35 g
Glycine:0.79 g
Hydroxyproline:~
Proline:3.63 g
Serine:1.61 g
Tyrosine:0.94 g
Fats Total:35.98 g
Saturated fatty acids:12.51 g
Monounsaturated fatty acids:12.42 g
Polyunsaturated fatty acids:5.57 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.79 g
Hexanoic/Caproic [6:0]:0.15 g
Octanoic/Caprylic [8:0]:0.23 g
Decanoic/Capric [10:0]:0.32 g
Dodecanoic/Lauric [12:0]:0.44 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.32 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.95 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.22 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.35 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:11.98 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:58.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.92 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.47 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:0.12 g
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:29.30 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.04 g
Caffeine:~
Theobromine:~
Product Type:Cheese
Weight Watchers Points:17 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_KV
Did you know?...Antibiotic residues in milk result in the development of antibiotic resistance in bacteria that are prevalent in humans. This reduces the effectiveness of antibiotics used to treat human diseases.
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